How to make stress as your friend (Ted talks)

1. WELCOME
16:07 PM

2. HOW TO MAKE STRESS,
YOUR FRIEND (TED TALKS)
COURSE CODE: ENG 123
COURSE TITLE : WRITING AND COMPREHENTION
COURSE TEACHER: MS. SUSHMITA RANI
26:07 PM

3. PRESENTED BY
NAME: MUNEM SHAHREAR
ID: 152-15-5715
NAME: OMMA HABIBA
ID: 152-15-5975
36:07 PM

4. TOPICS
•REASON FOR
PRESENTING THE TALK
• BIOGRAPHY OF KELLY MCGONIGAL
•WHAT IS STRESS?
•PERCEPTION OF STRESS
•STRENGTH WITH STRESS
46:07 PM

5. NAME: OMMA HABIBA
ID: 152-15-5975
•REASON FOR
PRESENTING THE TALK
•WHAT IS STRESS?
• BIOGRAPHY OF KELLY
MCGONIGAL
• PERCEPTION OF
STRESS
56:07 PM

6. REASON FOR
PRESENTING THE TALK
66:07 PM

7. KELLY McGONIGAL (born October 21, 1977)
• Kelly McGonigal is a health psychologist
• EDUCATION
• CAREER
• CONTRIBUTION
McGONIGAL, WHO IS THE IDENTICAL TWIN OF GAME DESIGNER JANE McGonigal 76:07 PM

8. STRESS!
• Stress is your body’s way of responding to any kind of demand or threat.
86:07 PM

9. PERCEPTION OF STRESS
• STRESS MAKE YOU SICK ?!
MANY OF US THINK STRESS AS A PAIN,THAT’S WHY DON’T
EVEN TRY TO BEAR A SINGLE STRESS.
SO WE RUN FROM STRESS.
A SIMPLE FOLK THAT WE CAN SOLVE EASILY BUT FOR THE
FEAR OF STRESS WE MAKE THAT VERY COMPLECATED AND
THAT INCREASES OUR STRESS MORE.
THAT’S HOW WE BECOME IDEL AND GAIN LACK OF
CONFIDENCE.
96:07 PM

10. NAME: MUNEM SHAHREAR
ID: 152-15-5715
•STRENGTH
WITH STRESS
106:07 PM

11. RESEARCH ON STRESS
30,000 PEOPLE OF USA
• HOW MUCH STRESS YOU HAVE LAST YEAR ?
• DO YOU BLEAVE STRESS IS HARMFUL ?
116:07 PM

12. RESEARCH ON TRESSS
YES
NO
STRESS IS HARMFULL
STRESS IS NOT HARMFULL
30,000 PEOPLE OF USA
126:07 PM

13. RESEARCH ON STRESS
30,000 PEOPLE OF USA
YES
NO DEAD RECORD OF 5 YEARS
30,000 PEOPLE OF USA
136:07 PM

14. RESEARCH ON STRESS
YES
NO
43%
EVEN THEY TAKE MUCH STRESS THEN THEM
WHO SAYS YES
30,000 PEOPLE OF USA
146:07 PM

15. GAME
1003-7=996
996-7=?
156:07 PM

16. STRENGTH WITH STRESS
HEART PUMP FRIST
166:07 PM

17. STRENGTH WITH STRESS
BRAIN PRODUCE
OXYTOCIN
176:07 PM

18. STRENGTH WITH STRESS
186:07 PM

19. Its not stress that kills us, it is our reaction to it.
- Hans Selye
196:07 PM