Patrick Moran discusses how to live efficiently through organization, planning, and time management. Living efficiently will allow you to live a less stressful, happy life.
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Tina Merritt's presentation from Social Media at the Beach in Virginia Beach, Virginia on January 23, 2010.
The Potomac is the “nation’s river,” rich in culture and history of our nation’s capital. This Spring, join Patrick Moran in keeping Potomac River healthy & clean. Visit http://www.balancepaddleboarding.com for more info. #FindYourBalance
Pat Moran was born in Alexandria, Virginia and grew up St. Mary’s County, Maryland. Pat attended Yale University, from where he graduated with a Bachelor of Arts degree in Political Science. At Yale, Pat was intent on developing his body and exploring his mind. He was a starter, and three-year Letterman on the football team. At the end of his final season, Pat was awarded Defensive Lineman of the Year. Pat was inducted into the National Football Hampshire Honor Foundation. Outside of sports, Pat was Philanthropy Chair for his fraternity, active in the American Cancer Society, and a founding member of Yale’s Ducks Unlimited chapter. In this visual slideshow, Pat presents 4 ways to engage in mindful behavior & explains how mindfulness can positively change your life.
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Tina Merritt's presentation from Social Media at the Beach in Virginia Beach, Virginia on January 23, 2010.
The Potomac is the “nation’s river,” rich in culture and history of our nation’s capital. This Spring, join Patrick Moran in keeping Potomac River healthy & clean. Visit http://www.balancepaddleboarding.com for more info. #FindYourBalance
Pat Moran was born in Alexandria, Virginia and grew up St. Mary’s County, Maryland. Pat attended Yale University, from where he graduated with a Bachelor of Arts degree in Political Science. At Yale, Pat was intent on developing his body and exploring his mind. He was a starter, and three-year Letterman on the football team. At the end of his final season, Pat was awarded Defensive Lineman of the Year. Pat was inducted into the National Football Hampshire Honor Foundation. Outside of sports, Pat was Philanthropy Chair for his fraternity, active in the American Cancer Society, and a founding member of Yale’s Ducks Unlimited chapter. In this visual slideshow, Pat presents 4 ways to engage in mindful behavior & explains how mindfulness can positively change your life.
Staying Fit During Your 8-Hour Work WeekPatrick Moran
In this brief presentation, fitness expert, Patrick Moran includes new research and studies to help explain the importance of using standing desks as opposed to sitting down throughout the typical 8-hour work week. Patrick Moran is a lifelong athlete and fitness leader from Alexandria, VA. He holds a Bachelor’s of Arts in Political Science from Yale University.
5 Fascinating Things We Learned About The Mind in 2015Patrick Moran
Ever wonder what happens to your brain when you exercise? In this presentation, Patrick Moran, Founder & CEO of Fitizen, a non-profit community wellness network that shares virtual tools for holistic fitness with community leaders, shares 5 fascinating things we learned about the mind in 2015 originally published by the Huffington Post.
Book Review: Spark the Revolutionary New Science of Exercise and the BrainPatrick Moran
Fitness and Holistic Health expert, Patrick Moran presents an overview covering the book, Spark: The Revolutionary New Science of Exercise and The Brain
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
Staying Fit During Your 8-Hour Work WeekPatrick Moran
In this brief presentation, fitness expert, Patrick Moran includes new research and studies to help explain the importance of using standing desks as opposed to sitting down throughout the typical 8-hour work week. Patrick Moran is a lifelong athlete and fitness leader from Alexandria, VA. He holds a Bachelor’s of Arts in Political Science from Yale University.
5 Fascinating Things We Learned About The Mind in 2015Patrick Moran
Ever wonder what happens to your brain when you exercise? In this presentation, Patrick Moran, Founder & CEO of Fitizen, a non-profit community wellness network that shares virtual tools for holistic fitness with community leaders, shares 5 fascinating things we learned about the mind in 2015 originally published by the Huffington Post.
Book Review: Spark the Revolutionary New Science of Exercise and the BrainPatrick Moran
Fitness and Holistic Health expert, Patrick Moran presents an overview covering the book, Spark: The Revolutionary New Science of Exercise and The Brain
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.