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In the past, the mangosteen is still relatively unfamiliar, but recently it has become popular
because people have discovered the benefits of mangosteen. People who have tried the fruit said
that it has a distinct taste, which is both enjoyable and unforgettable. Western people have started
recognizing the fruit and hailed it as the new miracle fruit. Preliminary studies have found that the
benefits of mangosteen are plentiful and they are very helpful for your body. In fact, some people
consider mangosteen as the queen of the fruits because of its qualities and benefits.
The mangosteen is a native fruit from the Southeast Asia and it only can grow in tropical and
equatorial areas. It will not survive in temperatures below forty degrees Fahrenheit. The
mangosteen tree grows very slowly and usually it will take around ten years to mature. The tree
can reach eighty feet tall while the size of the fruit is between two to four inches. The fruit is odd
looking and it has a curvy, dark exterior with a white fruit inside. When you open the fruit, it looks
like that it has grown in slices, similar like an orange, but more clearly formed.
The fruit or the white flesh inside is not the main source of the benefits of mangosteen. The outer
rind or the skin is the one that contains a lot of healthy substances and used to make mangosteen
supplements. It contains a huge amount of antioxidants and this is one of the major benefits of
mangosteen. An antioxidant is a compound that has an ability to slow down the aging process of
cells and add more energy to your body. In fact, antioxidants are considered as a cure-all for
whatever ails you.
Benefits of mangosteen fruit
Preliminary studies have indicated that benefits of mangosteen promoted by many people are in
fact really helpful. These studies showed that mangosteen has both anti-bacterial and anti-fungal
properties and thus it can be used for these purposes when someone contracts an infection.
When you contract a virus like the common cold, you can treat it by simply waiting for your body to
remove the virus. Usually we can treat the symptoms, but not the underlying virus itself. Therefore,
it is essential to remember that mangosteen has anti-viral properties as well.
One major benefit of mangosteen is the antioxidants contained in the fruit, which is well-known for
stopping the aging process. In addition, the fruit is also rich with natural supplements like fiber,
potassium, calcium, Vitamin B1 and B2, Vitamin C, and iron to name a few.
One of the important benefits of the mangosteen fruit is that it improves the immune system of the
body that can help your body to fight infections and other diseases. Another unique supply of the
mangosteen fruit is xanthones. This is an important substance that can help boost the immune

2. system and improve the general well being of the body and mind.
Still, according to the preliminary research, prevention can be another benefit of mangosteen fruit.
The research indicates that it can protect against Alzheimer's, heart disease, and many other
diseases. Even some doctors have given mangosteen juice to patients who are suffering from
infections, fever, diarrhea, eczema, and general body pain.
Long-term tests still need to be performed to study the benefits of mangosteen as a supplement
that can benefit the sick. Some people who are pro-mangosteen said that the fruit can reduce or
even prevent the effects of different types of cancer as well as other long-term diseases. However,
this benefit has not been proven and long-term tests are still needed.
Only time and further research can prove whether mangosteen is indeed the miracle fruit
supplement as believed by many or not. Although the fruit has been consumed for years in some
Asian countries, but it will take some time for the benefits of mangosteen to be completely
understood and accepted in the western world.
How to enjoy the benefits of mangosteen
If you are interested to buy mangosteen, the easiest way is to do it online. There are many online
distributors of mangosteen juice and supplements, although you should understand that the price
can be quite expensive because this fruit only can be grown in Southeast Asia region and it needs
to be harvested and shipped across the globe. You can consume mangosteen fruit in fresh or
dried form and it can be made into a good tasting juice as well. No matter which way that you
choose, you will experience these benefits in no time.
Whether you believe the benefits or not, the fruit has showed several promising abilities for people
who are sick or feeling unwell. It is unlikely to cause any side effect even if you consume it
everyday. Therefore, it is worth for you to try it to find out these benefits of mangosteen.
Cindy Heller is a professional writer. Visit affordable mangosteen juice to learn more about
drinking mangosteen juice for health benefits.
Article Source:
http://EzineArticles.com/?expert=Cindy_Heller
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3. Now you can discover the health giving properties of mangosteen when you cook. Click the link
below Now!
http://theafineart.com/mangosteencookbook.aspx
==== ====