How a mother's sleep got better
- 1. How a mother’s night can be
better
A Crash Course on Creativity –
Cristina Gavrila
- 4. As in any family, Carol’s sleeping
problems were also Susan’s
problems.
- 5. A not very smart mom
would stay up all night just to over
watch the baby.
- 6. A smart mom would find
solutions to her problems, just as
Susan did.
- 8. 1. Turn the light
down to diffuse light
in order for Carol to
realize it is dark
outside.
- 9. 2. Have a special
pajamas or
power costume
for the night.
- 11. 4. Bed time STORIES! – Susan had
more fun by making them up
together with little Carol.
- 12. Carol created an experience before
bed time around these activities and
her little baby had no problems
sleeping tightly.