Hockey is played between two teams of 5-10 players each using sticks to move a ball around the rink. Players wear protective equipment like boots, gloves, and kneepads. A game consists of two halves that last 25 minutes each, where teams aim to score goals while being defended by the other team's goalkeeper. Safety is important in hockey and always wearing equipment as well as stretching is recommended. Famous hockey player Marc Torra won two Finals Fours while playing for Benfica.