Diabetes is the metabolic disorders in which pancreas makes deficient amounts of the hormone insulin. If you are conscious for your health then controlling diabetes is not too typical. Diabetes is explained as type1, type2 and gestational diabetes.

1. Herbal treatment –
Control your diabetes
What is diabetes?
After eating the food, it is digested and broken down into glucose which
provides energy and powers our cells. Insulin is a hormone that produced by
the pancreas, moves the glucose from blood to the cells. However, if there is
not enough insulin or it is not working properly, then glucose stays in the blood
stream and it makes causes to increase the blood sugar level. Diabetes is
mainly divided in three parts: type1 diabetes, type2 diabetes and gestational
diabetes. Type1 diabetes develop when pancreas no longer being able to make
insulin and it is usually found in children, teens and young adults. Type2 diabetes
is most common type of diabetes. Gestational diabetes generally occurs near
the end of a women pregnancy and it disappears after the baby’s birth.
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2. A healthy diet for
diabetes:
In diet plan, you can include fruits and
veggies, whole grains rather than processed
ones, beans, legumes and liquid oil. Limit the
saturated fats and high calorie snacks and
desserts and stay away from Trans fats.
Exercise also plays an important role
preventing in diabetes. 30 minutes of
regular exercise is useful in reducing the
risk of type2 diabetes. You can add different
type of exercise in your exercise plan such
as walking, swimming, dancing, cycling. A
healthy diet plan and regular exercise can
help you to reduce the risk of type2
diabetes. There are some symptoms of
type2 diabetes such as frequent urination,
fatigue, extreme thirst, blurry vision. If you
experienced these symptoms then see a
doctor for a blood test to check for
diabetes.
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3. High blood sugar with diabetes
Type1 diabetes generally affects children and youth. In this, pancreas stops
producing insulin because body’s own immune system attacks pancreatic cells
which produced insulin.
Type2 diabetes has been associated with inactive lifestyle, obesity, age, heredity
and it is the most common form of diabetes. In this, body produces sufficient
insulin, but can’t process effectively. The study shows the increasing number of
children and adolescents are being diagnosed due to the poor diet, excessive s
Sugar in diet and lack of exercise.
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4. Diabetes and exercise: Benefits
A diabetes exercise plan can include a combination of aerobic exercise like
walking and strength
training. There are some benefits of walking and exercise for people with
type2 diabetes.
 Control blood glucose levels
 Improve the ability of body to use insulin
 Reduce the risk of heart disease or stroke
 Raise good cholesterol level and help to reduce bad cholesterol levels.
 Strengthening muscles and bones
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5. Vijaysar is the best way to control
diabetes
Vijaysar is also known as Indian kino tree or Malabar kino tree. Vijaysar is
safe and cheap method to manage the diabetes and also prevents
development of long term complications of diabetes. Vijaysar is a well famed
herb which is used by Ayurveda & other traditional systems to the treatment
of Diabetes. It helps to reproduction of the beta cells of pancreas that
produce insulin in natural manner. It also decreases the symptoms of
diabetes like excess urination, overeating, excess thirst, burning aches in
limbs and weakness. It also helps to reduce cholesterol. It is used for mainly
diabetes and also can be used for other disease like high blood pressure,
joints pain, overweight etc
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6. How to Use Vijaysar Herbal Wood Tumbler:
Ayurvedacharyas explored this method and prepared a wooden glass of Vijaysar
in which water is stored overnight and it is given to diabetic patient in morning.
This wooden glass is called herbal wood glass. Herbal wood glass is a natural
Ayurvedic treatment to control the diabetes.
Now, in modern times, the procedure is same but now there is no need of pieces
of Vijaysar and filtering. Firstly Wash the tumbler thoroughly before using it. Pour
drinking water (Approx. 100 ml) in Vijaysar Herbal Wooden Tumblers at night.
Water color is changed after 8-10 hours, it turn into brown color. In morning,
firstly divide water into two parts and consume this colored water 10-15 minutes
before breakfast and also consume it 10-15 minutes before dinner. You can use of
Vijaysar Herbal Wooden Tumbler continuously for 30 days and in that case, when
color of water was not changed then scratch the inside of the glass carefully
without hurting yourself and use again for 7-15 days.
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