The document provides tips for encouraging children to live a healthy, active lifestyle outdoors such as walking or cycling with kids to school; making outdoor structures like treehouses or swings for climbing; arranging skating and scooter games in the neighborhood; taking kids to the park to play sports or walk; flying kites and organizing kite-flying lessons; having picnics with family and friends; and taking beach holidays once a year.

1. How to Encourage children to a Healthy
Lifestyle, Outdoors

2. Walk or cycle with your kids to
school as often as possible

3. Make a tree-house, attach a swing or
encourage children to climb trees (under
supervision of course!)

4. Arrange roller skating, rollerblading,
skateboarding or scooter games in the
neighborhood

5. Take kids to the park. Play
Frisbee, football or just walk
around

6. Fly a kite with your kid. Organize kite-flying
camps in the neighborhood to teach kids how
to fly a kite

7. Organize picnics with family & friends

8. Take a beach holiday at
least once a year