1. Healthy Holidays
One manygreat thingsabouthealthandfitness
holidays,isthattheycan be individuallytailored
to you.Theycan focus onhealthand wellness
throughphysical exerciseandfunchallenges in
orderto help kick-startyourmetabolism.
Inactive lifestylescancause healthproblems,
especiallyaswe age so by challengingyourself
and havingfunat the same time whetherit’s
hikinginthe greatoutdoors like tennis,beach
boxingorhorse riding,all of which can boost
your circulation,strengthandstamina,helping
to banishstress.Fromactive toadventure
holidayssuchasboot camps tobespoke holistic
fitnessprogrammes toevenrelaxingspaweekends, whichcanconsistof anythingfromexercise
classes,outdoorsportslike Tennis toadance or Pilate’slesson, anditsinexpensiveandeasyto finda
fitnessholiday thatsuitsyou.
From the UK…toSunny Spain
There are plentyof differentcountriesyoucan
organise yourhealthandfitnessholidayfor,however,
if you are replacingyourusuallysunnysummer
holiday,itmightbe anideato go for somewhere like
Spainor Portugal – to make sure youstill getyour
goldentanand vitaminD!Or if you fancysomewhere
closerto home,there are plentyof optionsrighthere
inthe UK, froma country retreatinScotlandto a busy
tennisbreakinthe middle of London(getyour
Wimbledonon!)
Whetheryouwantthe chance to improve yourserve
or you justfancyan active break, activity holidays cancaterto all of yourfitnessgoals.
5 Star Tennis Holidays
http://www.5startennisholidays.com/