This document promotes a healthy diet by recommending eating fruits and vegetables every day and limiting heavy snacks like potato chips, sweets, and soft drinks. It also references a food pyramid as a guide for a balanced diet.

1. Healthy Diet

2. Video Clip http://www.youtube.com/watch?v=_rFRH9WLfRA&feature=related Centre of Health Protection, TV Announcement: Enjoy fruits and vegetables every day (1) http://www.youtube.com/watch?v=q1f0TldZq9k Centre of Health Protection, TV Announcement: Heavy Snacks

3. Worksheet (1) Do you know them? Fruit Vegetables

4. Ice cream Milk Sweets

5. Potato chips Soft drink

6. Food Pyramid