Sharing a few quick health ideas for weight loss, health and happiness. This presentation I aimed to give some quick and easy health equations. Brought to you by Dr. Leon du Plessis.

1. Health = Weight Loss
= Happiness
Brought to you by
Dr. Leon du Plessis (M.Tech Hom)
www.drleonduplessis.com

2. Fact
Fact = Diets
don’t work
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3. Modern society
Modern society =
over fed + starving
to death ?
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4. Modern Culture
Modern Culture = High
Caloric intake + Low
nutritional intake =
Culture of death
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5. Primitive Culture
Primitive Culture = Low
Caloric intake + High
nutritional intake =
Culture of life
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6. Health
Health = What we
eat + What we drink
+ What we think
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7. Stored Fat
Stored Fat = Junk
Food + Indoor
Lifestyle = Death
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8. Addiction
Addiction = Drugs =
Sugar + Food
additives
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9. Cholesterol myth = Fat replaced by
Carbohydrates
Fat free = Loaded with
sugar
Excess sugar = fat stored
in body
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10. Sugar
Increase in sugar
intake = Increase in
chronic disease
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11. Sugar
Increase in sugar
intake = Increase in
Body Fat
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12. High fructose corn syrup
High fructose corn syrup = highly
refined + isolated + chemically
altered = Not full spectrum
nutrient complex = Not natural =
Not good for you = Lots of sugar =
Stored fat
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13. High fructose corn syrup
High fructose corn
syrup = Diabetes
Type II + Obesity
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14. Food additives
MSG = Excites +
Activates body fat
program = In 90% of
processed foods
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15. Food additives
Aspartame + Caffeine =
diet drinks ? =
Excitotoxins that kill
brain cells + cause
carbohydrate cravings
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16. Chimps in Zoo
Fed in zoo = eat
in nature
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17. Modern Human Zoo Animal
Feed self in cubicle =
not what would eat
in nature
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18. Green Foods
Green foods =
Detoxifiers
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19. Ultimate fast food
Juicing = Ultimate
fast food
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20. Weight Loss = Health
Weight loss = real
food + being out in
nature + movement
+ sleep
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21. Love
Love = Safety
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22. Acknowledgement and Resources
Acknowledgements and Resources
Nobody knows everything really and so we also don’t learn anything all on
our own. Here are a few of the most important people and organizations
I’ve learned from along the way.
The ideas that I shared in this presentation are from the movie “Hungry for
change”, I do recommend you watch it, I have been following some of the
cotributers in the film for many years and learned a lot from them.
http://www.hungryforchange.tv/online-
premiere
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23. What you can do with this
presentation
You have unlimited rights to reprint, republish,
distribute and copy the presentation in any
form.
The only condition is that you may not alter it in
any way or charge money for it.
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