This study examined the health-related quality of life and wellness of aging LGBT populations in Wilmington and the Cape Fear Coast region of North Carolina. Eleven LGBT adults between ages 28-75 participated in either a walking group or yoga group for three sessions each. Participants completed a health-related quality of life survey before and after the intervention. Results showed decreases in physical pain, sadness, worry, and improved energy and sleep for both groups. The yoga group had significantly lower reported sadness and worry compared to the walking group. Qualitatively, participants appreciated the social and stress-reducing aspects of the activities. The study provided an opportunity for social support and improved health outcomes for aging LGBT individuals in the region.