The document claims to summarize recent health studies, including one that found staring at women's breasts for 10 minutes a day provides similar health benefits to 30 minutes of exercise. It says this "breast therapy" reduces cardiovascular issues and hypertension. The document encourages men to start this "daily therapy" for their health and increased life expectancy. It hints at consolidating other contributions into a future "Your Health - Part 2" focused on other body parts.

2. As a modern man you should be concerned with your health. As your friend I’m worried about you hanging around and continuing to send me emails for a long time. I’m sure most of you have read some of the recent health studies but just in case. . . . .for example:

3. Snopes recently revealed as true that. . . .

4. Another recent study by a group of German scientists also confirmed that staring at women’s breasts is excellent for men’s health and increases their life expectancy dramatically.

5. The study showed that staring at women’s breasts for 10 minutes a day is as beneficial or as good as 30 minutes of strenuous exercise.

6. The study was carried out over a 5 year period on a group of 2000 men. It showed that all men who observed breasts each day for a least 10 minutes suffered less cardio-vascular pains and had less hypertension than those who were not permitted breast therapy each day.

7. The last finding revealed “that with daily practice, men can increase their life expectancy by at least 5 years”.

8. So what do you say guys. . . . . . .are you ready to start some daily therapy?

49. Here’s to your good health in 2010 and for many more years to come.

50. Please share this health recipe with your friends – its better than anything Martha Stewart can offer!

51. The End Thanks to all of you who’ve contributed this year to the consolidation of this new health package for my friends – especially those S end Y our B uddy S ome T itties D ay . However, I know not all of you guys are boob or breasts men – - some of you like that booty while others, like me, are leg men – - nothing’s better looking than a pair of long sexy legs. I’ve already started to consolidate those “lower half” contributions you’ve made and hopefully, “Your Health – Part 2” will be ready for release as a New Year’s gift. In the mean time I am concerned with your health so let’s get started on those daily 10 minute exercises with “Your Health – Part 1”. Keep The Faith – ASA Lives! Ron