presentation for the speech about happiness

1. Happyness

2. Success = Happiness

3. Success
Happiness

4. What does it
depend on?

5. Circumstances
Accidents
Opinions
Inner views

6. Gilbert
Lottery winners Paraplegiacs
80
70
60
50
40
30
20
10
0
Happiness level

7. Gilbert
Lottery winners Paraplegiacs
60
50
40
30
20
10
0
Happyness level

8. Achor
It is all about our
attitude.

9. What are the
mechanisms?

10. Mechanism one. Re-evaluating
Have Have given

11. Mechanism one. Re-evaluating
Have Have given

12. Choice

13. Mechanism two. Flow.
Arousal
Anxiety
Flow
Challenges
Worry
Control
Apathy
Relaxation
Boredom
Skills

14. Tips, maybe
?

15. 3 things to be grateful

16. Journaling

17. Exercise

18. Meditation

19. Spontaneous acts of
kindness

20. ‘Stay
hungry, stay
foolish!’