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 Smiling is directly linked to
happiness. It may have started
as a correlation but, over time,
the brain linked the two. Don't
believe ??? Try this: smile (a
nice big smile) and attempt to
think of something negative.
Either you will stop smiling or
you won't be able to hold the
negative thought.
 Worrying happens to be one of
humanity's best traits. It is the
underlying emotion behind
foresight, planning, and
forecasting. We worry because
some future event is uncertain
and that feeling is a cue for us
to start thinking about how to
address it. The problem is, we
worry too much about things
that are out of our control (like
the economy, stupid).
 Taking a break provides an
opportunity to reflect and often
it is during such times when
the best ideas, our deepest
insights, emerge. I insist on
taking lunches out of the office;
I insist that my colleagues do
the same. Call it a siesta,
naptime, or a mini-vacation. It
works for many of the happier
nations too.
 Part of the problem at work for
many people is boredom. We
are stuck in a rut where we
come in and do the same thing
over and over and over again.
Get your enthusiasm back by
doing things differently. Make
every effort to learn, to grow,
and to challenge yourself
 If you're in management, you
need to find ways to motivate
and stimulate your employees.
How? Stretch their minds.
Empower your team by giving
them more responsibility, more
decision-making power, more
autonomy.
 Many managers are scared to
let go of control for fear that
doing so will make them
obsolete. I have news for you: if
you feel that way, you already
are obsolete. Being controlling
is bad for business, not to
mention bad for your physical
and mental health. The best
leaders always look for people
better, smarter, and more
capable than themselves.
 Here is some tough advice: If
you don't like what you are
doing, stop doing it. Life is too
short to not have fun. I love
what I do and when I stop
loving it, I do something else.
Even in this economy, you will
be in high demand if you are
good at what you do — and can
do it with a smile on your face

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Happy at work

  • 1.
  • 2.  Smiling is directly linked to happiness. It may have started as a correlation but, over time, the brain linked the two. Don't believe ??? Try this: smile (a nice big smile) and attempt to think of something negative. Either you will stop smiling or you won't be able to hold the negative thought.
  • 3.  Worrying happens to be one of humanity's best traits. It is the underlying emotion behind foresight, planning, and forecasting. We worry because some future event is uncertain and that feeling is a cue for us to start thinking about how to address it. The problem is, we worry too much about things that are out of our control (like the economy, stupid).
  • 4.  Taking a break provides an opportunity to reflect and often it is during such times when the best ideas, our deepest insights, emerge. I insist on taking lunches out of the office; I insist that my colleagues do the same. Call it a siesta, naptime, or a mini-vacation. It works for many of the happier nations too.
  • 5.  Part of the problem at work for many people is boredom. We are stuck in a rut where we come in and do the same thing over and over and over again. Get your enthusiasm back by doing things differently. Make every effort to learn, to grow, and to challenge yourself
  • 6.  If you're in management, you need to find ways to motivate and stimulate your employees. How? Stretch their minds. Empower your team by giving them more responsibility, more decision-making power, more autonomy.
  • 7.  Many managers are scared to let go of control for fear that doing so will make them obsolete. I have news for you: if you feel that way, you already are obsolete. Being controlling is bad for business, not to mention bad for your physical and mental health. The best leaders always look for people better, smarter, and more capable than themselves.
  • 8.  Here is some tough advice: If you don't like what you are doing, stop doing it. Life is too short to not have fun. I love what I do and when I stop loving it, I do something else. Even in this economy, you will be in high demand if you are good at what you do — and can do it with a smile on your face