This document provides a grooming guide for men with daily, weekly, and monthly grooming recommendations. It suggests daily grooming should include showering, shaving, brushing teeth, flossing, applying deodorant and moisturizer. Weekly grooming tips are to trim mustaches, trim nails, and use a facial mask. Monthly recommendations are to get a haircut and trim nose and ears hair.

1. Toastmasters’
Grooming Guide for
Men
By Lionnel Yamentou

2. You can have
anything you want.
If you dress for it.
Edith Head

3. What is
Grooming?

4. Grooming Guide
1. Daily
2. Weekly
3. Monthly

5. 1. Daily
● Shower
● Shave
● Brush Teeth
● Floss
● Apply Deodorant
● Apply Moisturizer

6. 2. Weekly
● Trim Mustache
● Trim Nails (fingers
and toes)
● Facial Mask

7. 3. Monthly
● Get Haircut
● Trim Nose and Ears

9. Don’t be afraid of
looking good.
Be afraid of NOT.