This document provides information about puberty and adolescence for girls. It discusses physical, psychological, and sexual changes during puberty including body shape changes, development of breasts and pubic hair, mood swings, and menstrual periods. It also covers topics like personal hygiene, feminine hygiene, infections, skin problems, and menstrual problems some girls may experience during puberty. The document emphasizes the importance of daily baths, clean clothes, hair and nail care, dental hygiene, wearing loose breathable clothing, and proper feminine hygiene practices.

1. AWARENESS
GIRL
PROGRAMME

2. Physical Growth
WHAT IS ADOLESCENCE????
Psychological Growth
Sexual Growth
உடல் வளர்ச்சி
உளவியல் வளர்ச்சி
பாலியல் வளர்ச்சி
( இளமைப் பருவம் )

3. LET'S SEE SOME
FACTS ON
PUBERTY ! ! !
( பருவமடைதல் )

4. What is puberty?
What sets it going?
Will I feel different from
my usual self?

5. PHYSICAL CHANGES
Body shape
Hairs everywhere
Breasts start to develop

6. A LOT MORE CHANGES . . .
Feeling sensitive.
Intense emotions.
Mood swings.
Unfamiliar emotions.
Conflict.

9. Self-awareness
Personal relationships
Human sexual development
Reproduction
sexual behaviour.
SEX EDUCTION

10. MENSTRUATION
Is menstruation a big deal?
What is menstruation?
When will it happen?
Is bleeding dangerous?
What should you do?
Is every girl's period the same?
What about sports?
மாதவிடாய்

12.  Infections
 Skin problems, acne
 Excessive body hair growth
 Problems related to
menstrual cycles
MEDICAL PROBLEMS

13. PERSONAL HYGIENE
 TAKE A BATH DAILY.
 WEAR CLEAN CLOTHES.
 TAKE CARE OF YOUR HAIR.
 CARE OF YOUR NAILS.
 USE GOOD DENTAL HYGIENE.

14. FEMININE HYGIENE
Wear loose, breathable clothing.
Remove wet, sweaty bottom
Wash your vaginal area daily
with mild soap and water.
Wash your genital area
thoroughly after urination.
Change sanitary napkins
frequently.
clothing.

15. YOU
THANK