The document discusses the seven gifts of the Holy Spirit that are received at Baptism and strengthened at Confirmation: wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the Lord. It also describes the twelve fruits of the Holy Spirit, which are signs that the Holy Spirit is alive within us and helping us live out our faith, including love, joy, peace, patience, kindness, goodness, generosity, gentleness, faithfulness, modesty, self-control, and chastity.