SlideShare a Scribd company logo
1 of 7
Download to read offline
Gestione
del tempo
#Maniraho
Puoi ottimizzare il tuo tempo al meglio
utilizzando la tecnica del pomodoro
Fu inventata da Francesco Cirillo negli anni '80
e prende il nome dal timer da cucina a forma di
pomorodoro utilizzato.
#Maniraho
Le regole del gioco sono semplici:
Dividi le tue attività in pomodori da 25
minuti
Tra un pomodoro e l'altro fai una pausa di 5
minuti
Tra un pomodoro e l'altro fai una pausa di 5
minuti
#Maniraho
25 min 25 min 25 min 25 min 15/20
min
#Maniraho
Qualche consiglio veloce:
Imponiti costanza e disciplina, altrimenti
non riuscirai a portare a compimento un
solo ciclo
Non diventare un collezionista di pomodori,
diventa un collezionista di risultati
Usa le pause con intelligenta, 5 minuti sono
meno di quello che pensi 😉
#Maniraho
Qualche consiglio veloce:
Imponiti costanza e disciplina, altrimenti
non riuscirai a portare a compimento un
solo ciclo
Non diventare un collezionista di pomodori,
diventa un collezionista di risultati
Usa le pause con intelligenta, 5 minuti sono
meno di quello che pensi 😉
#Maniraho
Conosci qualche altra buona tecnica?
Condividila nei commenti
#Maniraho

More Related Content

Featured

How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
ThinkNow
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
 

Featured (20)

2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot2024 State of Marketing Report – by Hubspot
2024 State of Marketing Report – by Hubspot
 
Everything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPTEverything You Need To Know About ChatGPT
Everything You Need To Know About ChatGPT
 
Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsProduct Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfAI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
 
Skeleton Culture Code
Skeleton Culture CodeSkeleton Culture Code
Skeleton Culture Code
 
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
 
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 

Gestione del tempo

  • 2. Puoi ottimizzare il tuo tempo al meglio utilizzando la tecnica del pomodoro Fu inventata da Francesco Cirillo negli anni '80 e prende il nome dal timer da cucina a forma di pomorodoro utilizzato. #Maniraho
  • 3. Le regole del gioco sono semplici: Dividi le tue attività in pomodori da 25 minuti Tra un pomodoro e l'altro fai una pausa di 5 minuti Tra un pomodoro e l'altro fai una pausa di 5 minuti #Maniraho
  • 4. 25 min 25 min 25 min 25 min 15/20 min #Maniraho
  • 5. Qualche consiglio veloce: Imponiti costanza e disciplina, altrimenti non riuscirai a portare a compimento un solo ciclo Non diventare un collezionista di pomodori, diventa un collezionista di risultati Usa le pause con intelligenta, 5 minuti sono meno di quello che pensi 😉 #Maniraho
  • 6. Qualche consiglio veloce: Imponiti costanza e disciplina, altrimenti non riuscirai a portare a compimento un solo ciclo Non diventare un collezionista di pomodori, diventa un collezionista di risultati Usa le pause con intelligenta, 5 minuti sono meno di quello che pensi 😉 #Maniraho
  • 7. Conosci qualche altra buona tecnica? Condividila nei commenti #Maniraho