The document outlines the rules for a race involving 5 teams represented by different colors. Teams will use QR codes to get clues to find 5 pit stops within a maximum time of 2 hours and 30 minutes. At each pit stop, teams must complete physical and/or mental challenges by following the rules provided via QR code as quickly as possible before moving on to the next pit stop. A facilitator will keep track of the overall time and pit stop masters can stop challenges if safety becomes a concern.