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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.

When my employer (Salzburg Research) called for participation in a course about "presentation techniques in English", registered people like me were asked to prepare a short presentation "on an arbitrary topic". Undecided which topic to choose I went for the proverbial most ridiculous stuff I could find: the "love life of the cockchafers" (also known as "May bugs" - German. "Maikäfer"). Don't take this too serious ;-)

An overview of the Corporate Boards of the Texas Top 100 Energy companies. This report analyzes the 835 members of these boards for six different diversity criteria: Gender, Industrial Background, Education Discipline, Age, Length of Board Service, and other Public Board Activity. Commentary is also devoted to several simple steps these boards can take to improve upon these diversity metrics- thereby offering improved advice and guidance to their management teams and building shareholder value.

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