Get All The Support And Guidance You Need To Be A Success At Being A Celebrity Copycat. This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Your Fashion Inspiration from the Stars. This Book Below Will Show You Exactly What What You Need To Do To Finally Be A Success Being A Celebrity Copycat. As a person just like you who has struggled with fashion ideas, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to dress like a star.
This document is an introduction to a book about transforming one's body in 28 days through diet and exercise. It acknowledges that weight loss is difficult and a gradual process, unlike what diet pill companies claim. It emphasizes that losing weight requires eating the right foods in moderation and regular exercise over time. The book aims to provide a realistic 28-day plan for seeing initial results through consistent efforts to clean up one's diet and lifestyle.
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how losing weight is difficult but possible if readers change their mindset, accept themselves, and understand that weight was gained gradually so it must be lost gradually as well. The book will provide a realistic plan to lose weight in 28 days to see initial results and keep readers motivated to continue their weight loss journey. It emphasizes creating a daily calorie deficit, tracking progress through measurements, and sticking with the plan for long-term success.
This document is an introduction to a book that aims to help readers transform their bodies in 28 days through diet and lifestyle changes. It discusses how weight loss is difficult but possible, and losing weight gradually over time through calorie deficit and exercise. It emphasizes developing a positive mindset and not giving up even if progress is slow, as changes are happening on the inside. The book will provide a full program to help readers lose weight and see results within 28 days to stay motivated on their journey.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling
Introducing From Flab to Fab – Simple Steps to Transform Your Body in 28 Days! Inside this eBook, you will discover the topics about why women need different strategies from men to lose weight, learn to plan your weight loss journey so you don’t lose your way, how not to starve yourself and still lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won’t make you struggle, dealing with slip-ups and loss of motivation, techniques to de-stress for weight and so much more!
This document is an excerpt from a book that provides guidance on losing weight over 28 days. It discusses the importance of tracking calorie intake and being in a calorie deficit to lose weight. It recommends calculating your daily calorie needs and aiming for a 500 calorie deficit. It also emphasizes the importance of measuring progress through weekly weigh-ins, biweekly photos, and monthly body measurements to stay motivated during weight loss. Tracking goals and results is key to long-term success.
Introduction - You're Not Alone
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
This document is an introduction to a book about transforming one's body in 28 days through diet and exercise. It acknowledges that weight loss is difficult and a gradual process, unlike what diet pill companies claim. It emphasizes that losing weight requires eating the right foods in moderation and regular exercise over time. The book aims to provide a realistic 28-day plan for seeing initial results through consistent efforts to clean up one's diet and lifestyle.
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how losing weight is difficult but possible if readers change their mindset, accept themselves, and understand that weight was gained gradually so it must be lost gradually as well. The book will provide a realistic plan to lose weight in 28 days to see initial results and keep readers motivated to continue their weight loss journey. It emphasizes creating a daily calorie deficit, tracking progress through measurements, and sticking with the plan for long-term success.
This document is an introduction to a book that aims to help readers transform their bodies in 28 days through diet and lifestyle changes. It discusses how weight loss is difficult but possible, and losing weight gradually over time through calorie deficit and exercise. It emphasizes developing a positive mindset and not giving up even if progress is slow, as changes are happening on the inside. The book will provide a full program to help readers lose weight and see results within 28 days to stay motivated on their journey.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling
Introducing From Flab to Fab – Simple Steps to Transform Your Body in 28 Days! Inside this eBook, you will discover the topics about why women need different strategies from men to lose weight, learn to plan your weight loss journey so you don’t lose your way, how not to starve yourself and still lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won’t make you struggle, dealing with slip-ups and loss of motivation, techniques to de-stress for weight and so much more!
This document is an excerpt from a book that provides guidance on losing weight over 28 days. It discusses the importance of tracking calorie intake and being in a calorie deficit to lose weight. It recommends calculating your daily calorie needs and aiming for a 500 calorie deficit. It also emphasizes the importance of measuring progress through weekly weigh-ins, biweekly photos, and monthly body measurements to stay motivated during weight loss. Tracking goals and results is key to long-term success.
Introduction - You're Not Alone
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable.https://47e6f9l2-ff48wa3mr-fxsricm.hop.clickbank.net/
Introducing From Fab to Flab – Simple Steps to Transform Your Body in 28 Day`s! Inside this eBook, you will discover the topics about why women need different strategies from men to weight loss journey so you don`t waste your way, how not starve yourseft and sill lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won`t make you struggle, dealing with sleep ups and loss of motivation, techniques to de-stress for weight and so much more!
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same
For more clarification, click here.lnk.bio/LhrI
This document discusses strategies for losing weight over 28 days. It acknowledges that weight loss is difficult and a gradual process, unlike what diet pill companies claim. Losing weight requires eating the right foods in moderation and regular exercise. While results may not be dramatic in the first 2 weeks, sticking with the plan for 28 days will allow visible changes and continued motivation to reach weight loss goals. The strategies in the document aim to make weight loss realistic and sustainable rather than promising unrealistic quick fixes.
From flab to fab - transform your body in 28 daysnishant raikwar
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how weight loss is difficult but possible through changing one's mindset, accepting oneself, and understanding that lasting change takes time. The book will provide a plan to help readers lose weight in a healthy, sustainable way over 28 days and beyond by creating a calorie deficit through diet and exercise. It emphasizes consistently tracking progress through measurements to stay motivated during the weight loss journey.
This document is an introduction to a book about transforming one's body in 28 days through diet and lifestyle changes. It discusses how weight loss is difficult but possible through eating the right foods in the right amounts and exercise. Quick fixes like diet pills are unrealistic and don't work. Losing weight gradually through consistent healthy habits is recommended over time, as it takes time to see results. The book aims to provide realistic guidance for losing up to 12 pounds in 28 days through its advice.
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
This document is an excerpt from a book that provides a 28-day plan to transform one's body. It discusses how weight loss is difficult but possible through creating a calorie deficit by eating the right foods and exercising. It emphasizes the importance of planning, tracking progress through measurements and photos, and maintaining motivation even when results are slow. Losing weight gradually is natural and sustainable, unlike promises of rapid weight loss from supplements and diets. Sticking to the plan over 28 days can produce visible physical changes and motivation to continue the lifestyle changes needed to reach one's goals.
From Flab to Fab – Simple Steps to Transform Your Body in 28 Days! Inside this eBook, you will discover the topics about why women need different strategies from men to lose weight, learn to plan your weight loss journey so you don’t lose your way, how not to starve yourself and still lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won’t make you struggle, dealing with slip ups and loss of motivation, techniques to de-stress for weight and so much more!
You need to start this weight loss journey from a place of self-
love. If you don’t change this mindset, even when you lose the weight, you will still have negative self-image issues. You will never be good enough for yourself. Accept yourself... and from there you can improve. This is a journey and not an overnight miracle.
Look in the mirror. That’s your competition. Not anyone else.
All that you need to do is follow it to the letter and you will reach
your desired weight. In the process, you will gain energy, become
stronger, feel happier and have a sense of accomplishment that
just can’t be described.
Does that excite you? It should!
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how losing weight is difficult but possible if readers change their mindset and accept themselves as they are now. Readers are encouraged to love themselves and understand that setbacks happen but should not cause them to give up. The book will provide what readers need to do to reach their weight loss goals through diet and exercise over the course of 28 days.
Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake. What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same. First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
From flab to fab. Simple Steps To Transform Your Body In 28 Days.serapay1
This document provides a summary of key points about planning and tracking weight loss progress. It recommends calculating a daily caloric deficit of 500 calories to lose about 1-2 pounds per week. Tracking weight, body measurements, photos and body fat percentage on a regular basis helps monitor changes over time. The document emphasizes that initial results may be slow but changes are happening internally as the body adapts, so it's important to stick with the plan for at least 90 days to achieve meaningful weight loss. Measuring progress helps stay motivated and on track to reach weight loss goals.
Sectional dentures for microstomia patients.pptxSatvikaPrasad
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
Cyclothymia Test: Diagnosing, Symptoms, Treatment, and Impact | The Lifescien...The Lifesciences Magazine
The cyclothymia test is a pivotal tool in the diagnostic process. It helps clinicians assess the presence and severity of symptoms associated with cyclothymia.
Basics of Electrocardiogram
CONTENTS
●Conduction System of the Heart
●What is ECG or EKG?
●ECG Leads
●Normal waves of ECG.
●Dimensions of ECG.
● Abnormalities of ECG
CONDUCTION SYSTEM OF THE HEART
ECG:
●ECG is a graphic record of the electrical activity of the heart.
●Electrical activity precedes the mechanical activity of the heart.
●Electrical activity has two phases:
Depolarization- contraction of muscle
Repolarization- relaxation of muscle
ECG Leads:
●6 Chest leads
●6 Limb leads
1. Bipolar Limb Leads:
Lead 1- Between right arm(-ve) and left arm(+ve)
Lead 2- Between right arm(-ve) and left leg(+ve)
Lead 3- Between left arm(-ve)
and left leg(+ve)
2. Augmented unipolar Limb Leads:
AvR- Right arm
AvL- Left arm
AvF- Left leg
3.Chest Leads:
V1 : Over 4th intercostal
space near right sternal margin
V2: Over 4th intercostal space near left sternal margin
V3:In between V2 and V4
V4:Over left 5th intercostal space on the mid
clavicular line
V5:Over left 5th intercostal space on the anterior
axillary line
V6:Over left 5th intercostal space on the mid
axillary line.
Normal ECG:
Waves of ECG:
P Wave
•P Wave is a positive wave and the first wave in ECG.
•It is also called as atrial complex.
Cause: Atrial depolarisation
Duration: 0.1 sec
QRS Complex:
•QRS’ complex is also called the initial ventricular complex.
•‘Q’ wave is a small negative wave. It is continued as the tall ‘R’ wave, which is a positive wave.
‘R’ wave is followed by a small negative wave, the ‘S’ wave.
Cause:Ventricular depolarization and atrial repolarization
Duration: 0.08- 0.10 sec
T Wave:
•‘T’ wave is the final ventricular complex and is a positive wave.
Cause:Ventricular repolarization Duration: 0.2 sec
Intervals and Segments of ECG:
P-R Interval:
•‘P-R’ interval is the interval
between the onset of ‘P’wave and onset of ‘Q’ wave.
•‘P-R’ interval cause atrial depolarization and conduction of impulses through AV node.
Duration:0.18 (0.12 to 0.2) sec
Q-T Interval:
•‘Q-T’ interval is the interval between the onset of ‘Q’
wave and the end of ‘T’ wave.
•‘Q-T’ interval indicates the ventricular depolarization
and ventricular repolarization,
i.e. it signifies the
electrical activity in ventricles.
Duration:0.4-0.42sec
S-T Segment:
•‘S-T’ segment is the time interval between the end of ‘S’ wave and the onset of ‘T’ wave.
Duration: 0.08 sec
R-R Interval:
•‘R-R’ interval is the time interval between two consecutive ‘R’ waves.
•It signifies the duration of one cardiac cycle.
Duration: 0.8 sec
Dimension of ECG:
How to find heart rhytm of the heart?
Regular rhytm:
Irregular rhytm:
More than or less than 4
How to find heart rate using ECG?
If heart Rhytm is Regular :
Heart rate =
300/No.of large b/w 2 QRS complex
= 300/4
=75 beats/mins
How to find heart rate using ECG?
If heart Rhytm is irregular:
Heart rate = 10×No.of QRS complex in 6 sec 5large box = 1sec
5×6=30
10×7 = 70 Beats/min
Abnormalities of ECG:
Cardiac Arrythmias:
1.Tachycardia
Heart Rate more than 100 beats/min
THE SPECIAL SENCES- Unlocking the Wonders of the Special Senses: Sight, Sound...Nursing Mastery
Title: Unlocking the Wonders of the Special Senses: Sight, Sound, Smell, Taste, and Balance
Introduction:
Welcome to our captivating SlideShare presentation on the Special Senses, where we delve into the extraordinary capabilities that allow us to perceive and interact with the world around us. Join us on a sensory journey as we explore the intricate structures and functions of sight, sound, smell, taste, and balance.
The special senses are our primary means of experiencing and interpreting the environment, each sense providing unique and vital information that shapes our perceptions and responses. These senses are facilitated by highly specialized organs and complex neural pathways, enabling us to see a vibrant sunset, hear a symphony, savor a delicious meal, detect a fragrant flower, and maintain our equilibrium.
In this presentation, we will:
Visual System (Sight): Dive into the anatomy and physiology of the eye, exploring how light is converted into electrical signals and processed by the brain to create the images we see. Understand common vision disorders and the mechanisms behind corrective measures like glasses and contact lenses.
Auditory System (Hearing): Examine the structures of the ear and the process of sound wave transduction, from the outer ear to the cochlea and auditory nerve. Learn about hearing loss, auditory processing, and the advances in hearing aid technology.
Olfactory System (Smell): Discover the olfactory receptors and pathways that enable the detection of thousands of different odors. Explore the connection between smell and memory and the impact of olfactory disorders on quality of life.
Gustatory System (Taste): Uncover the taste buds and the five basic tastes – sweet, salty, sour, bitter, and umami. Delve into the interplay between taste and smell and the factors influencing our food preferences and eating habits.
Vestibular System (Balance): Investigate the inner ear structures responsible for balance and spatial orientation. Understand how the vestibular system helps maintain posture and coordination, and explore common vestibular disorders and their effects.
Through engaging visuals, interactive diagrams, and insightful explanations, we aim to illuminate the complexities of the special senses and their profound impact on our daily lives. Whether you're a student, educator, or simply curious about how we perceive the world, this presentation will provide valuable insights into the remarkable capabilities of the human sensory system.
Join us as we unlock the wonders of the special senses and gain a deeper appreciation for the intricate mechanisms that allow us to experience the richness of our environment.
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable.https://47e6f9l2-ff48wa3mr-fxsricm.hop.clickbank.net/
Introducing From Fab to Flab – Simple Steps to Transform Your Body in 28 Day`s! Inside this eBook, you will discover the topics about why women need different strategies from men to weight loss journey so you don`t waste your way, how not starve yourseft and sill lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won`t make you struggle, dealing with sleep ups and loss of motivation, techniques to de-stress for weight and so much more!
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same
For more clarification, click here.lnk.bio/LhrI
This document discusses strategies for losing weight over 28 days. It acknowledges that weight loss is difficult and a gradual process, unlike what diet pill companies claim. Losing weight requires eating the right foods in moderation and regular exercise. While results may not be dramatic in the first 2 weeks, sticking with the plan for 28 days will allow visible changes and continued motivation to reach weight loss goals. The strategies in the document aim to make weight loss realistic and sustainable rather than promising unrealistic quick fixes.
From flab to fab - transform your body in 28 daysnishant raikwar
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how weight loss is difficult but possible through changing one's mindset, accepting oneself, and understanding that lasting change takes time. The book will provide a plan to help readers lose weight in a healthy, sustainable way over 28 days and beyond by creating a calorie deficit through diet and exercise. It emphasizes consistently tracking progress through measurements to stay motivated during the weight loss journey.
This document is an introduction to a book about transforming one's body in 28 days through diet and lifestyle changes. It discusses how weight loss is difficult but possible through eating the right foods in the right amounts and exercise. Quick fixes like diet pills are unrealistic and don't work. Losing weight gradually through consistent healthy habits is recommended over time, as it takes time to see results. The book aims to provide realistic guidance for losing up to 12 pounds in 28 days through its advice.
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
Welcome to “From Flab To Fab”.
Before we even get started, there are a few important things that
need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your
mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight
loss. It doesn’t matter what your age or sex is... the principles
are the same.
First, you need to stop hating your body. Way too many women
have negative images of themselves. They feel that they’re fat
and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes
your size at The Gap.
This document is an excerpt from a book that provides a 28-day plan to transform one's body. It discusses how weight loss is difficult but possible through creating a calorie deficit by eating the right foods and exercising. It emphasizes the importance of planning, tracking progress through measurements and photos, and maintaining motivation even when results are slow. Losing weight gradually is natural and sustainable, unlike promises of rapid weight loss from supplements and diets. Sticking to the plan over 28 days can produce visible physical changes and motivation to continue the lifestyle changes needed to reach one's goals.
From Flab to Fab – Simple Steps to Transform Your Body in 28 Days! Inside this eBook, you will discover the topics about why women need different strategies from men to lose weight, learn to plan your weight loss journey so you don’t lose your way, how not to starve yourself and still lose weight, tips to hunger and putting an end to emotional eating, using the power of protein to accelerate your weight loss, how to lose weight while you sleep, correct exercise strategies that won’t make you struggle, dealing with slip ups and loss of motivation, techniques to de-stress for weight and so much more!
You need to start this weight loss journey from a place of self-
love. If you don’t change this mindset, even when you lose the weight, you will still have negative self-image issues. You will never be good enough for yourself. Accept yourself... and from there you can improve. This is a journey and not an overnight miracle.
Look in the mirror. That’s your competition. Not anyone else.
All that you need to do is follow it to the letter and you will reach
your desired weight. In the process, you will gain energy, become
stronger, feel happier and have a sense of accomplishment that
just can’t be described.
Does that excite you? It should!
This document is an introduction to a book that aims to help readers transform their body in 28 days. It discusses how losing weight is difficult but possible if readers change their mindset and accept themselves as they are now. Readers are encouraged to love themselves and understand that setbacks happen but should not cause them to give up. The book will provide what readers need to do to reach their weight loss goals through diet and exercise over the course of 28 days.
Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake. What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same. First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
From flab to fab. Simple Steps To Transform Your Body In 28 Days.serapay1
This document provides a summary of key points about planning and tracking weight loss progress. It recommends calculating a daily caloric deficit of 500 calories to lose about 1-2 pounds per week. Tracking weight, body measurements, photos and body fat percentage on a regular basis helps monitor changes over time. The document emphasizes that initial results may be slow but changes are happening internally as the body adapts, so it's important to stick with the plan for at least 90 days to achieve meaningful weight loss. Measuring progress helps stay motivated and on track to reach weight loss goals.
Sectional dentures for microstomia patients.pptxSatvikaPrasad
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
Cyclothymia Test: Diagnosing, Symptoms, Treatment, and Impact | The Lifescien...The Lifesciences Magazine
The cyclothymia test is a pivotal tool in the diagnostic process. It helps clinicians assess the presence and severity of symptoms associated with cyclothymia.
Basics of Electrocardiogram
CONTENTS
●Conduction System of the Heart
●What is ECG or EKG?
●ECG Leads
●Normal waves of ECG.
●Dimensions of ECG.
● Abnormalities of ECG
CONDUCTION SYSTEM OF THE HEART
ECG:
●ECG is a graphic record of the electrical activity of the heart.
●Electrical activity precedes the mechanical activity of the heart.
●Electrical activity has two phases:
Depolarization- contraction of muscle
Repolarization- relaxation of muscle
ECG Leads:
●6 Chest leads
●6 Limb leads
1. Bipolar Limb Leads:
Lead 1- Between right arm(-ve) and left arm(+ve)
Lead 2- Between right arm(-ve) and left leg(+ve)
Lead 3- Between left arm(-ve)
and left leg(+ve)
2. Augmented unipolar Limb Leads:
AvR- Right arm
AvL- Left arm
AvF- Left leg
3.Chest Leads:
V1 : Over 4th intercostal
space near right sternal margin
V2: Over 4th intercostal space near left sternal margin
V3:In between V2 and V4
V4:Over left 5th intercostal space on the mid
clavicular line
V5:Over left 5th intercostal space on the anterior
axillary line
V6:Over left 5th intercostal space on the mid
axillary line.
Normal ECG:
Waves of ECG:
P Wave
•P Wave is a positive wave and the first wave in ECG.
•It is also called as atrial complex.
Cause: Atrial depolarisation
Duration: 0.1 sec
QRS Complex:
•QRS’ complex is also called the initial ventricular complex.
•‘Q’ wave is a small negative wave. It is continued as the tall ‘R’ wave, which is a positive wave.
‘R’ wave is followed by a small negative wave, the ‘S’ wave.
Cause:Ventricular depolarization and atrial repolarization
Duration: 0.08- 0.10 sec
T Wave:
•‘T’ wave is the final ventricular complex and is a positive wave.
Cause:Ventricular repolarization Duration: 0.2 sec
Intervals and Segments of ECG:
P-R Interval:
•‘P-R’ interval is the interval
between the onset of ‘P’wave and onset of ‘Q’ wave.
•‘P-R’ interval cause atrial depolarization and conduction of impulses through AV node.
Duration:0.18 (0.12 to 0.2) sec
Q-T Interval:
•‘Q-T’ interval is the interval between the onset of ‘Q’
wave and the end of ‘T’ wave.
•‘Q-T’ interval indicates the ventricular depolarization
and ventricular repolarization,
i.e. it signifies the
electrical activity in ventricles.
Duration:0.4-0.42sec
S-T Segment:
•‘S-T’ segment is the time interval between the end of ‘S’ wave and the onset of ‘T’ wave.
Duration: 0.08 sec
R-R Interval:
•‘R-R’ interval is the time interval between two consecutive ‘R’ waves.
•It signifies the duration of one cardiac cycle.
Duration: 0.8 sec
Dimension of ECG:
How to find heart rhytm of the heart?
Regular rhytm:
Irregular rhytm:
More than or less than 4
How to find heart rate using ECG?
If heart Rhytm is Regular :
Heart rate =
300/No.of large b/w 2 QRS complex
= 300/4
=75 beats/mins
How to find heart rate using ECG?
If heart Rhytm is irregular:
Heart rate = 10×No.of QRS complex in 6 sec 5large box = 1sec
5×6=30
10×7 = 70 Beats/min
Abnormalities of ECG:
Cardiac Arrythmias:
1.Tachycardia
Heart Rate more than 100 beats/min
THE SPECIAL SENCES- Unlocking the Wonders of the Special Senses: Sight, Sound...Nursing Mastery
Title: Unlocking the Wonders of the Special Senses: Sight, Sound, Smell, Taste, and Balance
Introduction:
Welcome to our captivating SlideShare presentation on the Special Senses, where we delve into the extraordinary capabilities that allow us to perceive and interact with the world around us. Join us on a sensory journey as we explore the intricate structures and functions of sight, sound, smell, taste, and balance.
The special senses are our primary means of experiencing and interpreting the environment, each sense providing unique and vital information that shapes our perceptions and responses. These senses are facilitated by highly specialized organs and complex neural pathways, enabling us to see a vibrant sunset, hear a symphony, savor a delicious meal, detect a fragrant flower, and maintain our equilibrium.
In this presentation, we will:
Visual System (Sight): Dive into the anatomy and physiology of the eye, exploring how light is converted into electrical signals and processed by the brain to create the images we see. Understand common vision disorders and the mechanisms behind corrective measures like glasses and contact lenses.
Auditory System (Hearing): Examine the structures of the ear and the process of sound wave transduction, from the outer ear to the cochlea and auditory nerve. Learn about hearing loss, auditory processing, and the advances in hearing aid technology.
Olfactory System (Smell): Discover the olfactory receptors and pathways that enable the detection of thousands of different odors. Explore the connection between smell and memory and the impact of olfactory disorders on quality of life.
Gustatory System (Taste): Uncover the taste buds and the five basic tastes – sweet, salty, sour, bitter, and umami. Delve into the interplay between taste and smell and the factors influencing our food preferences and eating habits.
Vestibular System (Balance): Investigate the inner ear structures responsible for balance and spatial orientation. Understand how the vestibular system helps maintain posture and coordination, and explore common vestibular disorders and their effects.
Through engaging visuals, interactive diagrams, and insightful explanations, we aim to illuminate the complexities of the special senses and their profound impact on our daily lives. Whether you're a student, educator, or simply curious about how we perceive the world, this presentation will provide valuable insights into the remarkable capabilities of the human sensory system.
Join us as we unlock the wonders of the special senses and gain a deeper appreciation for the intricate mechanisms that allow us to experience the richness of our environment.
Solution manual for managerial accounting 18th edition by ray garrison eric n...rightmanforbloodline
Solution manual for managerial accounting 18th edition by ray garrison eric noreen and peter brewer_compressed
Solution manual for managerial accounting 18th edition by ray garrison eric noreen and peter brewer_compressed
The story of Dr. Ranjit Jagtap's daughters is more than a tale of inherited responsibility; it's a narrative of passion, innovation, and unwavering commitment to a cause greater than oneself. In Poulami and Aditi Jagtap, we see the beautiful continuum of a father's dream and the limitless potential of compassion-driven healthcare.
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
Research, Monitoring and Evaluation, in Public Healthaghedogodday
This is a presentation on the overview of the role of monitoring and evaluation in public health. It describes the various components and how a robust M&E system can possitively impact the results or effectiveness of a public health intervention.
Health Tech Market Intelligence Prelim Questions -Gokul Rangarajan
The Ultimate Guide to Setting up Market Research in Health Tech part -1
How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research.
This lays foundation of scoping research project what are the
Before embarking on a research project, especially one aimed at scoping and defining parameters like the one described for health tech IT, several crucial considerations should be addressed. Here’s a comprehensive guide covering key aspects to ensure a well-structured and successful research initiative:
1. Define Research Objectives and Scope
Clear Objectives: Define specific goals such as understanding market needs, identifying new opportunities, assessing risks, or refining pricing strategies.
Scope Definition: Clearly outline the boundaries of the research in terms of geographical focus, target demographics (e.g., age, socio-economic status), and industry sectors (e.g., healthcare IT).
3. Review Existing Literature and Resources
Literature Review: Conduct a thorough review of existing research, market reports, and relevant literature to build foundational knowledge.
Gap Analysis: Identify gaps in existing knowledge or areas where further exploration is needed.
4. Select Research Methodology and Tools
Methodological Approach: Choose appropriate research methods such as surveys, interviews, focus groups, or data analytics.
Tools and Resources: Select tools like Google Forms for surveys, analytics platforms (e.g., SimilarWeb, Statista), and expert consultations.
5. Ethical Considerations and Compliance
Ethical Approval: Ensure compliance with ethical guidelines for research involving human subjects.
Data Privacy: Implement measures to protect participant confidentiality and adhere to data protection regulations (e.g., GDPR, HIPAA).
6. Budget and Resource Allocation
Resource Planning: Allocate resources including time, budget, and personnel required for each phase of the research.
Contingency Planning: Anticipate and plan for unforeseen challenges or adjustments to the research plan.
7. Develop Research Instruments
Survey Design: Create well-structured surveys using tools like Google Forms to gather quantitative data.
Interview and Focus Group Guides: Prepare detailed scripts and discussion points for qualitative data collection.
8. Sampling Strategy
Sampling Design: Define the sampling frame, size, and method (e.g., random sampling, stratified sampling) to ensure representation of target demographics.
Participant Recruitment: Plan recruitment strategies to reach and engage the intended participant groups effectively.
9. Data Collection and Analysis Plan
Data Collection: Implement methods for data gathering, ensuring consistency and validity.
Analysis Techniques: Decide on analytical approaches (e.g., statistical
Digital Health in India_Health Informatics Trained Manpower _DrDevTaneja_15.0...DrDevTaneja1
Digital India will need a big trained army of Health Informatics educated & trained manpower in India.
Presently, generalist IT manpower does most of the work in the healthcare industry in India. Academic Health Informatics education is not readily available at school & health university level or IT education institutions in India.
We look into the evolution of health informatics and its applications in the healthcare industry.
HIMMS TIGER resources are available to assist Health Informatics education.
Indian Health universities, IT Education institutions, and the healthcare industry must proactively collaborate to start health informatics courses on a big scale. An advocacy push from various stakeholders is also needed for this goal.
Health informatics has huge employment potential and provides a big business opportunity for the healthcare industry. A big pool of trained health informatics manpower can lead to product & service innovations on a global scale in India.
Test bank advanced health assessment and differential diagnosis essentials fo...rightmanforbloodline
Test bank advanced health assessment and differential diagnosis essentials for clinical practice 1st edition myrick.
Test bank advanced health assessment and differential diagnosis essentials for clinical practice 1st edition myrick.
Test bank advanced health assessment and differential diagnosis essentials for clinical practice 1st edition myrick.
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