This document provides information about frisbee and ultimate frisbee, including what is needed to play, different throws, movement and scoring rules. It discusses the history of the frisbee originating from pie tins discarded from the Frisbie Pie Company in Connecticut in the 1870s. Students at Yale reportedly began tossing the pie tins on campus for fun. The document also outlines the basic rules of pulling to start play, how scoring occurs when catching in the end zone, and that play resumes with the scoring team pulling again.