The document provides information about things to see and do in Ecuador, specifically in Quito. It recommends visiting Cotopaxi National Park to see animals like llamas and birds. It also mentions Independence Square and historic sites like the Basílica del Voto Nacional and Carondelet Palace. For dining, it recommends restaurants like The Hut and places in the historic district like The Poor Devil Bar. It provides details on two hotels, the La Plaza Grande Hotel and their dining options, and activities like massages. It also mentions the large Quicentro mall in Quito with stores, restaurants, and entertainment.