This document provides tips for fighting social media fatigue, including limiting social media time on weekends and a few times per day, focusing on quality self-care like sleep, exercise, and hobbies, checking that your personal brand and organization's social media strategy still meet goals and audiences, and getting curious how social media makes you feel to practice self-awareness. The key takeaway is to consider philosophical agreements like speaking with care, not taking things personally, and doing your best.

1. Fighting Social Media FatigueMeg Knodl, Senior LibrarianHennepin County Library

2. Does this sound like you?http://www.foxtrot.com/2011/04/04102011/

3. Social Media isn’t going anywhere…Now what?

4. How’s your org’s strategy looking?What can you cut?What should you keep?Where is your audience?Are you meeting goals?Course correct

5. Is it time for a personal brand check up?Get back to basicsThink about reinventionDon’t try to force something that is false

6. Limiting time on social mediaWeekends offLog in 3-4 times per day or at specific timesCommunicate via phone, text, letter, in person when possibleTake a social media sabbatical/ social media detox

7. Quality self care - balanceSleepEatMoveBreatheDo what you love Work outMeditateYogaSpending time in natureCreating somethingHobbiesChildren

8. Big TakeawayGet curious about how being on social networks make you feel… Are you tired? Anxious? Frustrated? Bored?Consider The Four Agreements (Don Miguel Ruiz): Be Impeccable With Your Word.Don't Take Anything Personally.Don't Make Assumptions.Always Do Your Best.

9. Hit me with your ideas