Festa Natal
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The document discusses the benefits of exercise for both physical and mental health. Regular exercise can improve cardiovascular health, reduce stress and anxiety, boost mood, and enhance cognitive function. Staying physically active for at least 30 minutes each day is recommended for significant health benefits.
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This document provides information about a school in Portugal. It describes the region of Minho in northern Portugal and focuses on the town of Braga. Images are included showing an aerial view of Braga and one of its main squares. The parish of Panóias and the specific school, EB 2,3 Mosteiro e Cávado, are also mentioned.
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Braga is a district in northern Portugal known for its green and hilly landscape stretching from the sea inland. The city of Braga is Portugal's main religious center, filled with baroque churches, splendid 18th century houses, and elaborate gardens. While the old city is solemn and antique, modern industry and commerce have brought universities, bars, and restaurants, lending the city a lively style of life.
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Portugal has a temperate climate and terrain ranging from mountainous north to plains in the south, influencing its cuisine. Portuguese cuisine is distinct from Spanish due to its isolation and history. The Romans introduced wheat and ingredients like olives, onions, and garlic. Arabs introduced new foods and preparation styles during their rule in the south. Explorers in the 15th century added spices, potatoes, peppers from the New World. Cod, or "bacalhau", became popular due to its use provisioning sailors and is central to many Portuguese dishes, including the traditional Christmas Eve meal of bacalhau, cabbage, potatoes, and eggs.
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Handicrafts made in Portugal's Barcelos region include filigree gold work, embroidery, basketry, and ceramic objects. Barcelos is known for its handicraft traditions and locally made handicraft items. These handicrafts represent the culture and skills of the artisans in Barcelos.
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Este documento descreve projetos de estudantes da 8a série sobre a geometria do Mosteiro de Tibães, onde eles fizeram coleções de postais ilustrando elementos geométricos da estrutura do mosteiro.
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