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One­Week Cycle Menu for Point Loma Senior Assisted Living 
About us: Point Loma Senior Assisted Living is a long­term care and assisted living facility that has been in operation since 2013, providing senior 
living that is reliable, impactful, and affordable for our residents. Our residents may include anyone who is over the age of 55, who require assistance 
with their day­to­day tasks. Many of our guests have some form of dementia, Alzheimer’s, arthritis, or other health problems and for that reason we 
have a full­time staff of health professionals including physicians, nurses, nurse practitioners, registered nurses, physical therapists, and dietitians 
who are always on call to provide the best care possible at all times. Our mission is to enrich the quality of life for seniors through encouraging 
independence, providing freedom of choice, facilitating personal growth, nurturing the body and mind, and ultimately making the transition from 
independent living to assisted living a little easier. We employ a wide variety of services in order to accomplish this mission. Our amenities and 
service include: three dining facilities (one formal, two casual), pool, spa, hairdresser/barber, golf course, bowling alley, tennis and racquetball courts, 
library, laundry facilities, and of course we have exciting activities and events planned every day. On the topic of dining, our dining services have been 
rated among the top ten out of all the senior living facilities in America. Our head chef, Chef Francois, and his team have worked together to create a 
wonderful mix of culinary creations for every day of the week. A sample of one of our menus in shown below. Of course the dining experience isn’t the 
only reason to visit our facility. Please, visit us and you won’t be disappointed!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast
Fruit
Hot Cereal
Cold Cereal
Hot Entree
Baked Item
Beverages
Fresh Sliced 
strawberries
Cream of 
Wheat
Selection of 
cold cereals
Scrambled 
eggs and 
Bacon
Blueberry 
Scone
Coffee
Bananas 
Oatmeal with 
sliced almonds
Selection of 
cold cereals
French Toast 
and Turkey 
Sausage
Whole Wheat 
Cinnamon Roll
Coffee
Grapefruit
Cream of Rice
Selection of 
cold cereals 
Made­to­order 
omelet
Bran Muffin
Coffee
Hot Tea
Fresh Melon 
Melody
Porridge
Selection of 
cold cereals
Kielbasa & 
Potato 
Scramble 
Apple Turnover
Coffee 
Hot Tea
Fresh Pears 
(sliced)
Cornmeal 
Selection of 
cold cereals
Grilled cheese 
sandwich
Turkey bacon
Strawberry swirl 
sweet roll
Coffee
Fresh 
Cantaloupe
Cream of wheat
Selection of 
cold cereals
Breakfast 
Burrito, Egg 
Ham and 
Cheese 
Coffee Cake 
Coffee
Oranges
Oatmeal with 
raisins and 
walnuts 
Selection of 
cold cereals
Choice of made 
to order eggs 
whole wheat 
toast and 
turkey bacon
Cinnamon Roll
Fruit Juice
Hot Tea
Milk
Orange Juice
Hot Tea
Milk
Apple Juice
Milk
Orange­Mango 
Juice
Milk
Cranberry Juice
Hot tea
Milk
Fortified Orange 
Juice
Milk 
Cranberry Juice
Orange Juice
Coffee
Hot Tea
Cranberry Juice
Apple Juice
Orange Juice
Milk
Lunch
Soup
Entree 1
Entree 2
Veggie 1
Veggie 2
Salad
Dessert
Beverages
Homestyle 
Turkey Chili
Vegetarian 
Enchiladas with 
black beans
BLT Sandwich 
on Sourdough 
Bread
Steamed 
Broccoli
Balsalmic 
Roasted Red 
and Orange Bell 
Peppers 
Classic Caesar 
Salad
Chocolate 
Pudding
Coffee
Vegetarian 
Minestrone
Lemon Chicken
Stir Fry
Meatball 
Marinara 
Sandwich
Lima Beans
Mixed Steamed 
Vegetables 
(Carrots, 
Onions, 
Broccoli)
Arugula and 
Tomato Salad 
with Goat 
Cheese
Sugar and 
Snickerdoodle 
Cookies
Tomato 
Florentine Soup
Honey Roasted 
Chicken Panini
Crab Cake with 
Lemon Butter
Asparagus 
spears 
Butternut 
Squash 
Orzo Salad
French Vanilla 
Ice Cream
Coffee
New England 
Clam Chowder
Teriyaki Beef 
Stir­Fry
Almond­Crusted 
Tilapia
Zucchini
Braised Carrots
Mandarin Salad
Lemon Bar
Coffee
Hot Tea
Broccoli Soup
Soft/Hard 
chicken Tacos
Spaghetti 
squash with 
prawns/ shrimp 
in lemon sauce
Stir fried string 
beans
Assorted fresh 
bell peppers
Spinach with 
sliced 
strawberries, 
raisins
Brownie
Tea 
Cream of 
Mushroom
Rosemary Pot 
and Honey 
Balsamic 
Chicken
Yams
Mashed 
Cheddar 
Carrots and 
Cauliflower
Nicoise Salad
Orange 
Sherbert
Tea
Chicken & 
Vegetable Soup
Lunch Meat 
Sandwich ­ 
choice of lunch 
meat
Turkey and 
Bean Chili
Steamed 
Vegetable 
Melody
Coleslaw
Pasta Salad
Assorted 
Cookies 
Coffee 
Milk
Rasperry Iced 
Tea
Coffee
Milk
Shirley Temples 
with Fresh 
Cherries
Hot Tea
Milk
Lemonade
Milk
Passion Fruit 
Iced Tea
Milk
Water 
Lemonade
 Milk
Water
Hot Tea
Milk
Iced Tea
Dinner
Soup
Entree 1
Entree 2
Starch
Veggie 1
Salad
Bread
Dessert
Beverages
Broccoli and 
Cheddar Soup
Barbeque 
Chicken with 
Barbeque 
Sauce
Thai Curried 
Tofu
Brown Rice
Brussel Sprouts
Apple, 
Cranberry, and 
Walnut Spinach 
Salad
Sweet Hawaiian 
Rolls
German 
Chocolate Cake
Coffee
Hot Tea
Milk
Soda Fountain
Chicken Tortilla 
Soup
Shredded Beef 
Taco Bar
Vegetarian Pot 
Pie
Quinoa
Creamed 
Spinach
Garden 
Vegetable 
Salad
Corn Bread
with Honey
Carrot Cake
Coffee
Hot Tea
Milk
Wild Rice & 
Vegetable Soup
Grilled Salmon 
with Dill Sauce
Roasted 
Cornish Hen w/ 
Gravy
Maple­Glazed 
Red Potatoes
Fresh Green 
Beans
Waldorf Salad
Honey Oat Roll
Peach Cobbler
Coffee
Hot Tea
Milk
Moscato
French Onion 
Soup
Shrimp Scampi
Filet Mignon
Rice Pilaf
Steamed 
Broccoli
Spinach and 
Romaine Salad 
w/ Raspberry 
Vinaigrette
French Bread 
w/ Garlic Butter
Mud Pie
Coffee
Hot Tea
Milk
Cream of corn 
soup
Sweet and sour 
chicken
Beef stew with 
vegetables
Sweet 
potatoes(mash)
Steamed 
cauliflower, 
carrots
Garden salad
Breadsticks 
(whole wheat)
Whole Wheat 
zucchini bread
Apple cider
Milk
Egg Drop Soup
Chicken Adobe
Pork 
Potstickers
Fried Rice
Steamed Garlic 
Bok Choy
Asian Salad
Wheat Roll
Sugar­free 
lemon meringue 
Pie 
Yerba Mate 
Minestrone 
Soup
Pot Roast
Baked Salmon
Baked Potato
Grilled green 
beans with 
sliced carrots
Cobb Salad
Rosemary Olive 
Oil Focaccia
Apple Pie (Low 
sugar)
Coffee
Soda Fountain Zinfandel Coffee
Hot Tea
Water
Milk 
Cucumber 
Water
Hot Tea
Milk
Champagne

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