Systém FAT % bodů Vás nenutí složitě počítat stovky kilojoulů či kalorií. Jedná se o jednoduchý a propracovaný systém, který je postaven na originálním principu a byl speciálně vytvořen společností Fitaktivnet. Umožňuje jednoduchou orientaci při výběru optimálních jídel a vhodné pohybové aktivity.
There are several historical sites in Agra worth visiting beyond the Taj Mahal, including Chini ka Rauza and tombs of Itmad-ud-Daula and Akbar, which feature fine marble work and floral designs. In February, visitors can attend the annual Tak Mahotsav cultural festival featuring crafts, music, and food. At night, the light and sound show at Agra Fort provides entertainment, as do cinemas, bars, pubs and clubs in the city. Additional activities include golfing, bird watching, fishing, and shopping for marble, wood, leather and other goods in Agra's local markets.
I progressi nella tecnologia HW hanno permesso di ripensare radicalmente la progettazione dei data base per servire al meglio le esigenze di business di oggi. SAP ha progettato un nuovo data base, rafforzando la propria leadership nelle soluzioni per le imprese, creando, con SAP HANA, significativo valore aggiunto per il vantaggio competitivo dei nostri Clienti.
10 Motivi per scegliere SYS-DAT e SAP Business One : Motivo 3 Focus. Possediamo le giuste competenze ed esperienze del settore per aiutarvi a gestire la vostra azienda.
This document discusses a conceptual map project created by students at La Salle San Jose Ikastetxea school in Zarautz, Spain. The project involved creating a digital story titled "Txanogorritxoren ipuin digitala" and evaluating the students' learning in the ICT subject area. The document presents conclusions from these educational activities.
I hope this power point was helpful and if you have any questions you can always ask the friendly people at www.mobileattic.net .<atarget>http://www.mobileattic.net</a>, offer much help to people interested in Pods storage in Columbia, SC. The pods in Columbia, SC can vary and Mobile attic can help you in deciding what portable storage will be best for you.
The author of this power point is not associated, sponsored by, or affiliated with PODS® Enterprises, Inc. PODS® is a registered trademark of PODS® Enterprises, Inc
How Drawing Postcards Helped Me learn TableauAndy Kriebel
This document describes a year-long project called "Dear Data Two" where two people in different countries exchanged data-driven postcards each week to get to know each other. They would 1) pick a weekly topic, 2) collect relevant data, 3) analyze the data in Tableau, 4) design a Tableau-generated postcard, 5) draw the postcard by hand, and 6) mail the postcard across the pond. The process helped them both learn Tableau visualization skills and build an understanding of each other through 52 weeks of shared data stories.
SYSCONF eVolution : ERP for FASHION INDUSTRY
L'extended ERP for Fashion & Luxury Industry
SYSCONF eVolution è una soluzione ERP progettata per gestire, governandoli, tutti i processi delle aziende appartenenti al settore Moda concentrando in un “unico ambiente” la sintesi delle migliori best practices.
There are several historical sites in Agra worth visiting beyond the Taj Mahal, including Chini ka Rauza and tombs of Itmad-ud-Daula and Akbar, which feature fine marble work and floral designs. In February, visitors can attend the annual Tak Mahotsav cultural festival featuring crafts, music, and food. At night, the light and sound show at Agra Fort provides entertainment, as do cinemas, bars, pubs and clubs in the city. Additional activities include golfing, bird watching, fishing, and shopping for marble, wood, leather and other goods in Agra's local markets.
I progressi nella tecnologia HW hanno permesso di ripensare radicalmente la progettazione dei data base per servire al meglio le esigenze di business di oggi. SAP ha progettato un nuovo data base, rafforzando la propria leadership nelle soluzioni per le imprese, creando, con SAP HANA, significativo valore aggiunto per il vantaggio competitivo dei nostri Clienti.
10 Motivi per scegliere SYS-DAT e SAP Business One : Motivo 3 Focus. Possediamo le giuste competenze ed esperienze del settore per aiutarvi a gestire la vostra azienda.
This document discusses a conceptual map project created by students at La Salle San Jose Ikastetxea school in Zarautz, Spain. The project involved creating a digital story titled "Txanogorritxoren ipuin digitala" and evaluating the students' learning in the ICT subject area. The document presents conclusions from these educational activities.
I hope this power point was helpful and if you have any questions you can always ask the friendly people at www.mobileattic.net .<atarget>http://www.mobileattic.net</a>, offer much help to people interested in Pods storage in Columbia, SC. The pods in Columbia, SC can vary and Mobile attic can help you in deciding what portable storage will be best for you.
The author of this power point is not associated, sponsored by, or affiliated with PODS® Enterprises, Inc. PODS® is a registered trademark of PODS® Enterprises, Inc
How Drawing Postcards Helped Me learn TableauAndy Kriebel
This document describes a year-long project called "Dear Data Two" where two people in different countries exchanged data-driven postcards each week to get to know each other. They would 1) pick a weekly topic, 2) collect relevant data, 3) analyze the data in Tableau, 4) design a Tableau-generated postcard, 5) draw the postcard by hand, and 6) mail the postcard across the pond. The process helped them both learn Tableau visualization skills and build an understanding of each other through 52 weeks of shared data stories.
SYSCONF eVolution : ERP for FASHION INDUSTRY
L'extended ERP for Fashion & Luxury Industry
SYSCONF eVolution è una soluzione ERP progettata per gestire, governandoli, tutti i processi delle aziende appartenenti al settore Moda concentrando in un “unico ambiente” la sintesi delle migliori best practices.
Presentation by Andy Kriebel and Bryan Brandow of Facebook at the 2014 Tableau Customer Conference
http://vizwiz.blogspot.com/2014/09/facebook-jeopardy.html
We hosted a Meet & Greet at The Data School HQ last night. This is the presentation we shared with the prospective consultants to let them know what the program is all about.
From Good to Great – Tips for Becoming a Great Data AnalystAndy Kriebel
Data is everywhere. But unless you have the skills to make sense of the data, then it’s merely a pile of numbers that take up space on your hard drive. To truly become great with data takes commitment, focus, passion, and specialized set of skills. In this presentation, Andy Kriebel provided tips that helped him learn about data visualisation, how he applied that to his work and life, and how you can get to the next level. Andy talked about how this passion led to the creation of the first “Data School” for learning Tableau and Alteryx, what they’re doing at the Data School, how these people will become the next generation of great data analysts, and what you can learn from their experience.
Dear Data Two: The Analog Story of Two Data Viz Guys Following in Artists' Fo...Andy Kriebel
When Giorgia Lupi and Stefanie Posavec began the “Dear Data” project, they had no idea of the impact their data postcards would have. Andy Kriebel and Jeffrey Shaffer, two data visualization experts who teach best practices, decided to follow these amazing artists week-by-week. Of course, two Tableau Zen Masters can’t help but use Tableau along the way. In this talk, Andy & Jeff explain their story, explore the results of this journey, see how Tableau is helping them discover stories and learn how this project has helped them think more creatively and learn about themselves.
4 - SEASONS, è il sistema applicativo progettato appositamente per le società di Moda che permette una gestione mirata, completa ed efficiente di tutti i processi aziendali delle industrie operanti in questo settore. La nuova soluzione di SYS-DAT, è stata sviluppata integrata su SAP Business One e permette una rapida interazione tra le diverse strutture organizzative e soprattutto un facile utilizzo per gli utenti. Progettata per amministrare una o più linee di produzione per target differenti, è multilingua e multiazienda per una totale gestione senza problemi di comunicazione tra la casa madre e le filiali.
The Importance of Data Visualisation in AnalyticsAndy Kriebel
Data visualization is important for data analysis because it allows analysts to find unknown patterns in data and make an impact by communicating their findings to stakeholders in order to change the world. Specifically, visualizing data makes it easier to spot problems, opportunities, and insights that may have otherwise gone unnoticed. This allows organizations to use data to do good in their communities by showing what resources are needed where and how people can help. In short, data visualization has the potential to identify issues and solutions that could positively change the world.
Effects of poles and zeros affect control systemGopinath S
1. A first order system's step response approaches its final value exponentially, determined by the location of its single pole.
2. Adding an additional pole slows the response, as the system is no longer purely first order. However, if the additional pole is far from the original dominant pole, its effect is negligible and the system remains effectively first order.
3. Adding a zero has the opposite effect of a pole - it speeds up the step response. A zero closer to the origin dominates over a pole farther away, making the system response faster than first order.
Presentation by Andy Kriebel and Bryan Brandow of Facebook at the 2014 Tableau Customer Conference
http://vizwiz.blogspot.com/2014/09/facebook-jeopardy.html
We hosted a Meet & Greet at The Data School HQ last night. This is the presentation we shared with the prospective consultants to let them know what the program is all about.
From Good to Great – Tips for Becoming a Great Data AnalystAndy Kriebel
Data is everywhere. But unless you have the skills to make sense of the data, then it’s merely a pile of numbers that take up space on your hard drive. To truly become great with data takes commitment, focus, passion, and specialized set of skills. In this presentation, Andy Kriebel provided tips that helped him learn about data visualisation, how he applied that to his work and life, and how you can get to the next level. Andy talked about how this passion led to the creation of the first “Data School” for learning Tableau and Alteryx, what they’re doing at the Data School, how these people will become the next generation of great data analysts, and what you can learn from their experience.
Dear Data Two: The Analog Story of Two Data Viz Guys Following in Artists' Fo...Andy Kriebel
When Giorgia Lupi and Stefanie Posavec began the “Dear Data” project, they had no idea of the impact their data postcards would have. Andy Kriebel and Jeffrey Shaffer, two data visualization experts who teach best practices, decided to follow these amazing artists week-by-week. Of course, two Tableau Zen Masters can’t help but use Tableau along the way. In this talk, Andy & Jeff explain their story, explore the results of this journey, see how Tableau is helping them discover stories and learn how this project has helped them think more creatively and learn about themselves.
4 - SEASONS, è il sistema applicativo progettato appositamente per le società di Moda che permette una gestione mirata, completa ed efficiente di tutti i processi aziendali delle industrie operanti in questo settore. La nuova soluzione di SYS-DAT, è stata sviluppata integrata su SAP Business One e permette una rapida interazione tra le diverse strutture organizzative e soprattutto un facile utilizzo per gli utenti. Progettata per amministrare una o più linee di produzione per target differenti, è multilingua e multiazienda per una totale gestione senza problemi di comunicazione tra la casa madre e le filiali.
The Importance of Data Visualisation in AnalyticsAndy Kriebel
Data visualization is important for data analysis because it allows analysts to find unknown patterns in data and make an impact by communicating their findings to stakeholders in order to change the world. Specifically, visualizing data makes it easier to spot problems, opportunities, and insights that may have otherwise gone unnoticed. This allows organizations to use data to do good in their communities by showing what resources are needed where and how people can help. In short, data visualization has the potential to identify issues and solutions that could positively change the world.
Effects of poles and zeros affect control systemGopinath S
1. A first order system's step response approaches its final value exponentially, determined by the location of its single pole.
2. Adding an additional pole slows the response, as the system is no longer purely first order. However, if the additional pole is far from the original dominant pole, its effect is negligible and the system remains effectively first order.
3. Adding a zero has the opposite effect of a pole - it speeds up the step response. A zero closer to the origin dominates over a pole farther away, making the system response faster than first order.
1. Jak vyzrát na HUBNUTÍ?
Jděte na to chytře!
Používejte …
2. FAT % BODY
ZHUBNEŠ NEŽ NAPOČÍTÁŠ DO 100
100 % individuální přístup 100 % jednoduchý systém
100 % kontrola nad příjmem a výdejem energie bez počítání kalorií
100 % záruka efektivity
=
100 % garance
HUBNUTÍ
3. CHCETE ZHUBNOUT?
Tělo musí VYDÁVAT VÍCE ENERGIE, NEŽ KOLIK JI PŘIJÍMÁ
… to ale nemusí být dřina !!!
Systém FAT % bodů
je jednoduchý
je chytrý
eliminuje počítání stovek a tisíců kilojoulů či kalorií
naučí Vás orientovat se jednoduše při výběru potravin a jídel = NIKDY NEHLADOVÍTE
naučí Vás vybírat a plánovat vhodnou pohybovou aktivitu = ŽÁDNÁ DŘINA VE FITKU
Snězte 100%, vydejte 100% a efekt je zajištěn.
4. FAT % BODY
Individualizují plánovaní POHYBU
Muž, 92 kg, 45 let, manuálně pracující
VÝDEJ za týden: 9660 kJ = 100 FAT% bodů
12 FAT% bodů
Chůze 40min
Intenzita zátěže 51%
5. FAT % BODY
Individualizují plánovaní POHYBU
Muž, 92 kg, 45 let, manuálně pracující Žena, 68 kg, 38 let, úřednice
VÝDEJ za týden: 9660 kJ = 100 FAT% bodů VÝDEJ za týden: 7200 kJ = 100FAT% bodů
12 FAT% bodů 8 FAT% bodů
Chůze 40min
Intenzita zátěže 51%
6. FAT % BODY
Muž, 92 kg, 45 let, manuálně pracující
PŘÍJEM za den: 8000 kJ = 100 FAT% bodů
8 FAT% bodů
60 g = 640 kJ
7. FAT % BODY
Individualizují plánovaní VÝŽIVY
Muž, 92 kg, 45 let, manuálně pracující Žena, 68 kg, 38 let, úřednice
PŘÍJEM za den: 8000 kJ = 100 FAT% bodů PŘÍJEM za den 6000 kJ = 100 FAT% bodů
8 FAT% bodů 11 FAT% bodů
60 g = 640 kJ
8. FAT % BODY
Žena, 68 kg, 38 let, úřednice
PŘÍJEM za den 6000 kJ = 100 FAT% bodů
17 FAT% bodů
Kiwi 1500 kJ (650g !!)
9. FAT % BODY
Penalizují pro redukci „špatné potraviny“ a zvýhodňuje ty „vhodné“
Žena, 68 kg, 38 let, úřednice
PŘÍJEM za den 6000 kJ = 100 FAT% bodů
17 FAT% bodů 38 FAT% bodů
Kiwi 1500 kJ (650g !!) Popcorn 1500 kJ (100g)
10. FAT % BODY
jsou chytrým systémem
60 g rohlík = 640 kJ
12 FAT% bodů
11. FAT % BODY
jsou chytrým systémem
= hodnoty na straně příjmu i výdeje energie jsou v rovnováze
60 g rohlík = 640 kJ Chůze 40min = intenzita zátěže 51%
12 FAT% bodů 12 FAT% bodů
Učí klienta vnímat reálné relace mezi příjmem a výdejem energie
Ukazuje jak reálně eliminovat případné prohřešky na straně příjmu zvýšeným výdejem
12. FAT % BODY
- jsou součástí všech připravovaných - si může každý klient v programu pro
výživových a pohybových plánů a cokoli spočítat díky přístupu do
doporučení „ elektronického systému hubnutí“
NUTRIČNÍ PLÁN
SNÍDANĚ:
1. Chléb se sýrem Cottage, bílý jogurt + lžička
medu, jablko
Snídaně Množství Energie (kJ) FAT%
(g, ml)
Chléb kmínový 90 846 15
Sýr Cottage s pažitkou (Madeta) 80 377 5
Banán 150 597 7
Activia kysaný nápoj - bílá (Danone) 390 772
3
med včelí – 1 lžička (např. na 5 63
oslazení čaje) 1
715 2655 31