The document discusses the history and art of fashion and style. It provides tips on identifying one's body type, using color and style cocktail ingredients to find the right look. The five basic body shapes - slim, curvy, pear, cone, athletic - are outlined. People of fashion like Rachel Zoe, Nina Garcia, and Tim Gunn are mentioned. Local shop Sashay's of Falmouth, Maine offers styling advice focusing on comfort, fluidity, and accessorizing with belts and necklaces. Before and after examples are shown.