Faces of Pasadena Senior Center and Healthy Aging
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The Members of Pasadena Senior Center show us every day what healthy aging can look like for each person. We appreciate their insights and outlook. Visit us at www.PasadenaSeniorCenter.org and #AgeWell
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The Fascinating World of Bats: Unveiling the Secrets of the Night
Bats, the mysterious creatures of the night, have long been a source of fascination and fear for humans. With their eerie squeaks and fluttering wings, they have captured our imagination and sparked our curiosity. Yet, beyond the myths and legends, bats are fascinating creatures that play a vital role in our ecosystem.
There are over 1,300 species of bats, ranging from the tiny Kitti's hog-nosed bat to the majestic flying foxes. These winged mammals are found in almost every corner of the globe, from the scorching deserts to the lush rainforests. Their diversity is a testament to their adaptability and resilience.
Bats are insectivores, feeding on a vast array of insects, from mosquitoes to beetles. A single bat can consume up to 1,200 insects in an hour, making them a crucial part of our pest control system. By preying on insects that damage crops, bats save the agricultural industry billions of dollars each year.
But bats are not just useful; they are also fascinating creatures. Their ability to fly in complete darkness, using echolocation to navigate and hunt, is a remarkable feat of evolution. They are also social animals, living in colonies and communicating with each other through a complex system of calls and body language.
Despite their importance, bats face numerous threats, from habitat destruction to climate change. Many species are endangered, and conservation efforts are necessary to protect these magnificent creatures.
In conclusion, bats are more than just creatures of the night; they are a vital part of our ecosystem, playing a crucial role in maintaining the balance of nature. By learning more about these fascinating animals, we can appreciate their importance and work to protect them for generations to come. So, let us embrace the beauty and mystery of bats, and celebrate their unique place in our world.
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Insanony: Watch Instagram Stories Secretly - A Complete Guide
Welcome to the world of social media, where Instagram reigns supreme! Today, we're going to explore a fascinating tool called Insanony that lets you watch Instagram Stories secretly. If you've ever wanted to view someone's story without them knowing, this blog is for you. We'll delve into everything you need to know about Insanony with Trending Blogers!
Self-Discipline: The Secret Weapon for Certain Victory
Amid the constant barrage of distractions and dwindling motivation, self-discipline emerges as the unwavering beacon that guides individuals toward triumph. This vital quality serves as the key to unlocking one’s true potential, whether the aspiration is to attain personal goals, ascend the career ladder, or refine everyday habits.
Understanding Self-Discipline
Biography and career history of Bruno Amezcua
Bruno Amezcua's entry into the film and visual arts world seemed predestined. His grandfather, a distinguished film editor from the 1950s through the 1970s, profoundly influenced him. This familial mentorship early on exposed him to the nuances of film production and a broad array of fine arts, igniting a lifelong passion for narrative creation. Over 15 years, Bruno has engaged in diverse projects showcasing his dedication to the arts.
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Faces of Pasadena Senior Center and Healthy Aging
- 2. Aileen Metcalf Member since 2010 Comes twice a week Plays Pinochle Plays Scrabble Says, “Staff are the nicest people.”
- 3. Arthur Amos Started coming in 2014 For: Pool Chess classes Flu Shots Says, “It’s truly a place for seniors.”
- 4. Ann Kimball Member for 3 years, since 2013 She came to PSC because a friend told her to come because of her osteoporosis. She feels like she has gotten a lot stronger since working out at PSC.
- 5. Christine Celata Member since 2009 A friend brought her to PSC for strength training. Leslie keeps her coming back. She’s healthier She really likes the teachers. Classes: Tai Chi Watercolor
- 6. Carlton McKinney Member since 2012 The physical therapist at Kaiser sent him to PSC. He had multiple injuries. PT said, “find an appropriate gym.” He lives in Eagle Rock. Leslie keeps him coming to PSC It’s a pleasant environment and the equipment works!
- 7. Dorothy Burns Member since 2006 She says PSC has added so many new activities The Staff is pleasant Member of Fitness Center Strength Training Pinochle Lectures
- 8. Ernest Boctor Started coming in 2014 Loves Billiards Comes to work out early. I love this place!
- 9. Ginger Barone Started coming in January 2014 Part of an Employment Program The people and the variety keep her coming back.
- 10. Abel Morales Says, “Its quiet here. I come to relax.”
- 11. Jane Redden Member for 9 years She came because PSC is a friendly place. Met her friends here. Plays Pinochle Thinks the redecoration is a nice change.
- 12. Jeff Hsu Member since 2012 He came because he heard people tell him the place is really nice. The facilities keeps him coming back.
- 13. Leona Tschopp Member since 2007 She came because she wanted to keep her body strong. She keeps coming back because it’s keeping her in shape.
- 14. Jesus L. Gomez Jesus says,” Ask me what I don’t like!”
- 15. Kathy Parnett Started her first 10 week session Retired and needs something to do. Loves the “Killer Tai Chi” class. Likes PSC because its: • Clean • Friendly • Convenient
- 16. Jesus Orandain Became a member in 2014 Senior Games and Cynthia is how he came to PSC. He comes back because he likes to help people in the Sy Graff Fitness Center.
- 17. Lynne Duffy Joined in February 2013 She likes everything. The meals are good She’s done cooking! She finds the Masters Series informative, with quite a variety . It’s a really good program. Yoga Line Dancing Chair Aerobics
- 18. Marilyn Morris Member since 2011 For more than 14 years. Moved back to Pasadena and came to PSC. Members like Byron keep her coming back. She uses the library. Reads Works puzzles.
- 19. Norman Marshall Member since 2009 Says, ” I’m nuts.” I have to keep coming!
- 20. Oscar Tschopp Member since 2007 Came to PSC for the Fitness Class Says,” The exercise does me good. I can tell when I don’t’ come.”
- 21. Marly Hernandez & Beryl Mount Marly has been coming since 2011 and Beryl since 2008 Marly’s husband passed away and she was looking to enhance her social life. Loves line dancing , sewing and conversational English. Beryl moved from Pennsylvania to Pasadena and found her way to PSC. She loves to exercise and enjoy the social events.
- 22. Hector Deleon & Vantage Hector has been a member since 1994 Became a fitness center volunteer in 2013 Says, “PSC is a place where everyone feels comfortable.” Everyone feels younger than they are!
- 23. Suzanne Molina 2012 Uses the Fitness Center because it is “nicer than the one in my neighborhood.” Likes Opera Lectures
- 24. Vera Kodetek Joined in 2007 Loves meeting all kinds of people After retirement she became a volunteer
- 25. Ferne Hayes Member since 2000 Tap Dancing Says, “PSC is friendly. You can work out on your own.” She keeps coming back because it multicultural and there are lots of activities.
- 26. Leonor Diaz Member since 2011 Says the staff is helpful Serves as Librarian Volunteer: Fitness Center Coffee Bar Loves working on puzzles