This document discusses ways to express and manage anger. It begins by listing some common things that make people feel angry, such as problems, betrayals, and unmet wants. It then lists several ways to express anger, both verbally through yelling or swearing, and nonverbally through silence or sarcasm. The document also provides phrases to calm someone down who is angry and gives examples of dialogues where people express or manage their anger. It aims to help readers understand and constructively deal with feelings of anger.

1. MENGUNGKAPKAN KEMARAHAN

2. WHAT MAKE US FEEL ANGRY
 GET TROUBLE
 SOMEONE MOKE YOU
 YOU DON’T GET WHAT YOU WANT
 Someone betrays you
 Someone lies to you

3. There are several possible ways to
express anger and annoyance.
 1. Blowing off steam (expressing one's own grudges)
 2. Mild rebuke (grumbling and complaining softly)
 3. Extreme politeness (expressing anger by using a very
polite greeting)
 4. Silence (being angry without words but showing
emotion)
 5. Sarcasm (being angry with nice words in a very painful
way)
 6. Screaming and yelling (being angry with a loud voice)
 7. Threatening (saying you will do harm)
 8. Swearing (being angry using rude words)

4. EXPRESSING ANGER
I really hate
I’m extremely unhappy about this
I’m not pleased at all
I can’t stand with this problem
What displeasure!
Bloody hell
Taboo expressions
damned Bull shit
Go to hell son of a bitch

5. Calming someone down
 Relax
 Take it slow
 Take it easy
 Calm down
 Control yourself
 Temper, temper
 Getting angry won’t help
 Don’t be angry with me

6. Situation
 Nana forgets to bring the articles about early education
that will be published in two days.

7. Dialog
 Tini : What? You forgot to bring the articles?
 Nana : …………….I just forgot. Look... after the show
we can drive by the house and pick them up.

8. Example:
 Sit: Rudy hit Marta’s body
 Rudy : excuse me….excuse me, give me space 3x!
 Marta : Auchh! U hit me
 Rudy : I’m sorry
 Marta : I’m extremely unhappy
 Rudy : Forgive please! I don’t mean to do that
 Marta : Mind your own step later.

9. Example:
 Sit: Lidya is waiting for hours but Rita has just come
after 3 hours.
 Lidya : Hey, where are you from?
 Rita : Sorry, I helped my mother to buy
vegetables in the market
 Lidya : But, why don’t you tell me before?
 Rita : I don’t have pulse (account).
 Lidya : But, I’m extremely displeased.
 Marta : Please, friend. Getting angry won’t help

10. Example:
 Surti gets angry at Sukiman because they don’t watch
romantic movie (on the phone)
 Surti : Hi Mas Sukiman! Where are you?
•I’m waiting for you 3 hours here.
 Sukiman : I’m sorry, honey. I have an overtime work
in my office.
 Surti : why don’t you tell me earlier
• I really hate you
 Sukiman : Forgive me honey