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Emotional
Intelligence and you
on
THE HROne
MASTERCLASS
Gauri Das
Senior Vice President, India Factoring
and Finance Solutions Pvt. Ltd.
Energy in
motion
Emotions
iceberg
What You
See on the
Outside
What's
Happening on
the Inside
Anger
Scared
Unsafe
Guilt
Nervous
Trauma
Depressed
Confusion
Rejected Lonely
Worried
Anxious
Helpless
Tired
Hurt Fear
Shame
Insecure
Yelling
Frustrated
Behaviour
Crying
What is
emotional
Intelligence
“Unleash in the right time and
place before you explode at the
wrong time and place.”
- Oli Anderson.
Why
Emotions?
Elements of
Emotional
Intelligence
Dealing with
Emotions
Respond
Meditation
Know your triggers
Distraction
Snooze
Practice
Thank You!
HROne is a global leader in cloud based HCM software, dedicated to revolutionizing HR processes
and creating amazing workplaces. With our mobile-first approach and advanced automation
capabilities, we effortlessly simplify complex HR tasks. Since our inception in 2016, our mission
remains steadfast: Unlock the true potential of HR professionals by automating mundane tasks
and liberating their valuable time and mental space. To learn more about HROne, visit
www.hrone.cloud
connect@hrone.cloud www.hrone.cloud /hronecloud
Copyright © 2024. Uneecops Workplace Solutions Pvt. Ltd. All Rights Reserved.
Noida Goa
New Delhi Ahmedabad Pune
Bengaluru
Mumbai
Hyderabad
Chandigarh Chennai

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Emotional Intelligence and You - Gauri Das

  • 1. Emotional Intelligence and you on THE HROne MASTERCLASS Gauri Das Senior Vice President, India Factoring and Finance Solutions Pvt. Ltd.
  • 3. Emotions iceberg What You See on the Outside What's Happening on the Inside Anger Scared Unsafe Guilt Nervous Trauma Depressed Confusion Rejected Lonely Worried Anxious Helpless Tired Hurt Fear Shame Insecure Yelling Frustrated Behaviour Crying
  • 4. What is emotional Intelligence “Unleash in the right time and place before you explode at the wrong time and place.” - Oli Anderson.
  • 5.
  • 7.
  • 8.
  • 9.
  • 10.
  • 11.
  • 13.
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 28.
  • 29. Thank You! HROne is a global leader in cloud based HCM software, dedicated to revolutionizing HR processes and creating amazing workplaces. With our mobile-first approach and advanced automation capabilities, we effortlessly simplify complex HR tasks. Since our inception in 2016, our mission remains steadfast: Unlock the true potential of HR professionals by automating mundane tasks and liberating their valuable time and mental space. To learn more about HROne, visit www.hrone.cloud connect@hrone.cloud www.hrone.cloud /hronecloud Copyright © 2024. Uneecops Workplace Solutions Pvt. Ltd. All Rights Reserved. Noida Goa New Delhi Ahmedabad Pune Bengaluru Mumbai Hyderabad Chandigarh Chennai