This document provides instructions for accessing an NSSF e-statement, updating member information, and conducting transactions via SMS with the National Social Security Fund of Uganda (NSSF). It outlines how to request a password to access an e-statement online, update marital status, contact details, and proof of dependents. It also explains how to check your account balance, change your PIN, check the status of a claim, request information about an employer's report, get a PIN sent for the first time, and get help with inquiries all via SMS using specific keywords and sending messages to number 6773.