The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This lesson plan is for a 7th grade enrichment class on public speaking and storytelling. The objectives are for students to understand what storytelling is, its importance, and proper techniques. The lesson will introduce storytelling and its purposes of developing imagination, widening horizons, providing enjoyment, and helping solve problems. Students will learn dos and don'ts of storytelling, such as making it interesting but not losing the message. For evaluation, students will be divided into groups to prepare and perform original stories applying what they learned.
This document provides an overview of a survival crash course on South Korean language, culture, and business practices. The course aims to raise awareness of Korean culture and language to enable successful business relationships. It is divided into two sessions - the first covers general information, history, culture, and basic language. The second focuses on business etiquette, meetings, presentations, negotiations, and social norms. The course is developed and delivered by a Korean language tutor to explain typical behaviors and ways of thinking in Korea.
Joseph Renno has over 30 years of experience in sales and customer service roles within the airline industry. He has held various positions at American Airlines, including roles in cargo sales, passenger sales, group travel, leisure sales, and customer service. Renno has a proven track record of establishing strong client relationships, negotiating contracts, resolving customer issues, and maximizing revenue. He possesses excellent communication, negotiation, problem-solving, and customer service skills.
The UAE has a tightening labor market where 85% of the workforce comes from overseas. It has a population of 9.2 million people, with Emiratis making up only 1 million and expats from places like India, Pakistan, Bangladesh, the Philippines and Western countries making up the other 8 million. Major industries include petroleum, fishing, manufacturing and construction. The job market is affected by rules like employers sponsoring visas and medical tests being required. While jobs are growing, attracting and retaining talent is challenging due to factors like a small local population and competition from other countries. Salaries vary greatly between local, Asian and Western employees.
This document describes the design and simulation of a trapezoidal microstrip patch antenna for ultra-wideband applications from 3-10 GHz. The antenna has a trapezoidal patch connected to a microstrip feedline on an FR4 substrate. A slot is etched in the ground plane to increase the impedance bandwidth. Simulations show the antenna achieves over 107% fractional bandwidth with return loss over 10 dB and VSWR less than 2 across the band. Radiation patterns are omnidirectional in the H-plane and bidirectional in the E-plane. The antenna realizes an average gain of 4.569 dB and is presented as a candidate for UWB applications.
A tabu search algorithm for the min max k-chinese postman problem政謙 陳
The document describes the min-max k-Chinese postman problem and algorithms for solving it. The min-max k-Chinese postman problem aims to minimize the length of the longest tour in a k-Chinese postman tour (which consists of k closed walks that each start/end at a depot node and together cover all edges). The document outlines algorithms for merging and separating edges between tours, and a tabu search algorithm is used to iteratively improve tours. Computational results are also presented.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This lesson plan is for a 7th grade enrichment class on public speaking and storytelling. The objectives are for students to understand what storytelling is, its importance, and proper techniques. The lesson will introduce storytelling and its purposes of developing imagination, widening horizons, providing enjoyment, and helping solve problems. Students will learn dos and don'ts of storytelling, such as making it interesting but not losing the message. For evaluation, students will be divided into groups to prepare and perform original stories applying what they learned.
This document provides an overview of a survival crash course on South Korean language, culture, and business practices. The course aims to raise awareness of Korean culture and language to enable successful business relationships. It is divided into two sessions - the first covers general information, history, culture, and basic language. The second focuses on business etiquette, meetings, presentations, negotiations, and social norms. The course is developed and delivered by a Korean language tutor to explain typical behaviors and ways of thinking in Korea.
Joseph Renno has over 30 years of experience in sales and customer service roles within the airline industry. He has held various positions at American Airlines, including roles in cargo sales, passenger sales, group travel, leisure sales, and customer service. Renno has a proven track record of establishing strong client relationships, negotiating contracts, resolving customer issues, and maximizing revenue. He possesses excellent communication, negotiation, problem-solving, and customer service skills.
The UAE has a tightening labor market where 85% of the workforce comes from overseas. It has a population of 9.2 million people, with Emiratis making up only 1 million and expats from places like India, Pakistan, Bangladesh, the Philippines and Western countries making up the other 8 million. Major industries include petroleum, fishing, manufacturing and construction. The job market is affected by rules like employers sponsoring visas and medical tests being required. While jobs are growing, attracting and retaining talent is challenging due to factors like a small local population and competition from other countries. Salaries vary greatly between local, Asian and Western employees.
This document describes the design and simulation of a trapezoidal microstrip patch antenna for ultra-wideband applications from 3-10 GHz. The antenna has a trapezoidal patch connected to a microstrip feedline on an FR4 substrate. A slot is etched in the ground plane to increase the impedance bandwidth. Simulations show the antenna achieves over 107% fractional bandwidth with return loss over 10 dB and VSWR less than 2 across the band. Radiation patterns are omnidirectional in the H-plane and bidirectional in the E-plane. The antenna realizes an average gain of 4.569 dB and is presented as a candidate for UWB applications.
A tabu search algorithm for the min max k-chinese postman problem政謙 陳
The document describes the min-max k-Chinese postman problem and algorithms for solving it. The min-max k-Chinese postman problem aims to minimize the length of the longest tour in a k-Chinese postman tour (which consists of k closed walks that each start/end at a depot node and together cover all edges). The document outlines algorithms for merging and separating edges between tours, and a tabu search algorithm is used to iteratively improve tours. Computational results are also presented.
This document provides a summary and planning form for couples who have completed pre-marriage counseling using the FOCCUS assessment. The form contains 14 sections for each partner to privately reflect on their relationship strengths and challenges, how they can better communicate, handle conflict, forgiveness, personality differences, values, finances, intimacy, careers, spirituality, commitment, and lifelong commitment. Partners are then instructed to discuss their responses together and with their facilitator to explore strengths and challenges and make plans to build their marriage.
Paramount Pictures and Universal Pictures produced the high-budget film The Wolf of Wall Street, which had a budget of £100 million. It grossed over $300 million worldwide. The low-budget film Paranormal Activity was initially produced by Solana Films on a tiny budget of just £11,000, but was later distributed by Paramount Pictures, leading to worldwide box office earnings of £180 million. Paramount Pictures outperforms the other companies due to producing films in many genres that appeal to larger, more diverse audiences, while Solana Films only produced films in the horror genre.
Anthem, Inc. discovered on January 29, 2015 that cyber attackers had gained unauthorized access to their IT system between early December 2014 and late January 2015. The attackers obtained personal information relating to current and former members. Anthem believes personal information including names, birthdates, Social Security numbers, health IDs, addresses, emails, employment information and income data may have been accessed for millions of individuals. Anthem is providing free identity protection services and has retained a cybersecurity firm to strengthen security and assist in the investigation.
Li-Fi is a technology that uses light from LED bulbs to transmit data wirelessly. It works by switching the state of LED bulbs on and off very fast in order to transmit binary code, with on representing 1 and off representing 0. The switching is too fast for the human eye to detect, so the bulb appears to be on continuously. Li-Fi has several advantages over traditional Wi-Fi including increased bandwidth and security. It can be used in applications such as traffic lights, aircraft cabins, underwater environments, and areas restricted to radio frequencies. However, Li-Fi also faces limitations including inability to pass through opaque objects and interference from other light sources.
The document analyzes the front cover of XXL magazine. It summarizes that the cover is both conventional and unconventional in its design. While it uses typical magazine elements like color scheme and logo, it stands out in its use of handwritten fonts, minimal structure, and large cover image. These unconventional design choices suggest the magazine has a laidback tone focused on entertainment for younger readers.
This document provides a summary and planning form for couples who have completed pre-marriage counseling using the FOCCUS assessment. The form contains 14 sections for each partner to privately reflect on their relationship strengths and challenges, how they can better communicate, handle conflict, forgiveness, personality differences, values, finances, intimacy, careers, spirituality, commitment, and lifelong commitment. Partners are then instructed to discuss their responses together and with their facilitator to explore strengths and challenges and make plans to build their marriage.
Paramount Pictures and Universal Pictures produced the high-budget film The Wolf of Wall Street, which had a budget of £100 million. It grossed over $300 million worldwide. The low-budget film Paranormal Activity was initially produced by Solana Films on a tiny budget of just £11,000, but was later distributed by Paramount Pictures, leading to worldwide box office earnings of £180 million. Paramount Pictures outperforms the other companies due to producing films in many genres that appeal to larger, more diverse audiences, while Solana Films only produced films in the horror genre.
Anthem, Inc. discovered on January 29, 2015 that cyber attackers had gained unauthorized access to their IT system between early December 2014 and late January 2015. The attackers obtained personal information relating to current and former members. Anthem believes personal information including names, birthdates, Social Security numbers, health IDs, addresses, emails, employment information and income data may have been accessed for millions of individuals. Anthem is providing free identity protection services and has retained a cybersecurity firm to strengthen security and assist in the investigation.
Li-Fi is a technology that uses light from LED bulbs to transmit data wirelessly. It works by switching the state of LED bulbs on and off very fast in order to transmit binary code, with on representing 1 and off representing 0. The switching is too fast for the human eye to detect, so the bulb appears to be on continuously. Li-Fi has several advantages over traditional Wi-Fi including increased bandwidth and security. It can be used in applications such as traffic lights, aircraft cabins, underwater environments, and areas restricted to radio frequencies. However, Li-Fi also faces limitations including inability to pass through opaque objects and interference from other light sources.
The document analyzes the front cover of XXL magazine. It summarizes that the cover is both conventional and unconventional in its design. While it uses typical magazine elements like color scheme and logo, it stands out in its use of handwritten fonts, minimal structure, and large cover image. These unconventional design choices suggest the magazine has a laidback tone focused on entertainment for younger readers.