The MCX Daily Report from Capitalstars Financial Research on March 22, 2019, discusses the sideways trading outlook for bullion and crude oil, with gold prices dropping due to improved risk appetite and optimistic U.S. economic data. The report highlights the potential for profit booking in oil prices amid OPEC supply cuts and U.S. sanctions, while base metals are expected to trade sideways on positive economic indicators. A trading recommendation for MCX Aluminium suggests selling below 144.20 levels, reflecting bearish market sentiment.