Dynamic programming (DP) is a powerful technique for solving optimization problems by breaking them down into overlapping subproblems and storing the results of already solved subproblems. The document provides examples of how DP can be applied to problems like rod cutting, matrix chain multiplication, and longest common subsequence. It explains the key elements of DP, including optimal substructure (subproblems can be solved independently and combined to solve the overall problem) and overlapping subproblems (subproblems are solved repeatedly).