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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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13 hats off to our well wishers tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\13 C M...
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Pres bandhangal malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
D:\Jeevidha Paadam Malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
100 Simple Ways To Change Your Life Better
This document provides 100 simple ways to improve one's life in the areas of health, social life, emotions, finances, mental state, habits, work, community, environment. Some examples include eating breakfast, getting enough sleep, drinking more water, reducing debt, learning a new skill, volunteering in the community, reducing one's carbon footprint, and turning off lights when not in use. The overall message is that making small, positive changes in various aspects of life can significantly enhance one's well-being and quality of life.
Parents Expectations from Childrens in Malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Easy & difficult tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Easy & difficult
This document contrasts things that are easy versus difficult. It states that while it is easy to judge others, get a place in someone's address book, or talk without thinking, it is more difficult to recognize one's own mistakes, get a place in someone's heart, and refrain from speaking without consideration. Several other pairs of easy and difficult actions are listed relating to relationships, dreams, mistakes, and improvement. The overall message is that it is easier to do superficial things while more meaningful and important actions tend to be more challenging.
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13 hats off to our well wishers tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\13 C M...
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Pres bandhangal malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
D:\Jeevidha Paadam Malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
100 Simple Ways To Change Your Life Better
This document provides 100 simple ways to improve one's life in the areas of health, social life, emotions, finances, mental state, habits, work, community, environment. Some examples include eating breakfast, getting enough sleep, drinking more water, reducing debt, learning a new skill, volunteering in the community, reducing one's carbon footprint, and turning off lights when not in use. The overall message is that making small, positive changes in various aspects of life can significantly enhance one's well-being and quality of life.
Parents Expectations from Childrens in Malayalam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Easy & difficult tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Easy & difficult
This document contrasts things that are easy versus difficult. It states that while it is easy to judge others, get a place in someone's address book, or talk without thinking, it is more difficult to recognize one's own mistakes, get a place in someone's heart, and refrain from speaking without consideration. Several other pairs of easy and difficult actions are listed relating to relationships, dreams, mistakes, and improvement. The overall message is that it is easier to do superficial things while more meaningful and important actions tend to be more challenging.
The power of the lord
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Pre vardhakiyam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
8 lies of a mother
The poem spells out the word "MOTHER" by associating each letter with a quality or aspect of mothers. M is for the million things she gave, O means she is only growing old, T is for the tears she shed to save her child, H is for her heart of gold, E is for her eyes with love-light shining in them, and R means she is always right. The poem conveys that the word "mother" means the world to the speaker and celebrates mothers for their unconditional love and support. It notes that the poem is especially meaningful for those who have lost their mother.
12 8 lies of a mother
The poem spells out the word "MOTHER" by associating each letter with a quality or aspect of mothers. M is for the million things she gave, O means she is only growing old, T is for the tears she shed to save her child, H is for her heart of gold, E is for her eyes with love-light shining in them, and R means she is always right. The poem conveys that the word "mother" means the world to the speaker and celebrates mothers for their unconditional love and support. It notes that the poem is especially meaningful for those who have lost their mother.
Dimishing relationships
1) Relationships between family members are diminishing over time as families have fewer children and people tend to distance themselves from relatives.
2) Important family relationships like uncles, aunts, and cousins are becoming less known to newer generations as families grow more isolated.
3) Traditions and cultural practices that strengthened relationships, like attending all family functions and exchanging letters, are disappearing as modern life becomes more rushed and disconnected.
What is life
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
13 share about your whereabouts
The document discusses the importance of informing others about your whereabouts. It provides two examples of incidents where not informing others led to problems. In the past, people would inform friends and family before leaving but now many do not. The document recommends saving emergency contact numbers in your phone labeled "ICE" which stands for "In Case of Emergency" so that others can contact friends or family if something happens. Saving numbers this way could help save lives.
Vinayam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
05 let our elders bless us
1) Ravana prepares for war against Rama, but his wife Mandodhari urges him to seek blessings from elders first.
2) Ravana refuses, scoffing at the idea. He intends to kill not only Rama but also his brother Vibhishana.
3) In battle, Ravana's arrow strikes Lakshman but fails to kill him due to Rama's blessing. Ravana is puzzled by this turn of events.
04 hats off to our well wishers
The document discusses the Gurukula system of education in ancient India and the importance of teachers. It notes that in this system, students lived with their teachers and learned through observation and practice rather than books. It argues that teachers, like parents, aim to guide students onto the right path even if it requires scolding, punishment or other forms of discipline. It provides several examples to illustrate that mild punishment or discipline from caring individuals is intended not to harm but to help students learn and grow into honorable people.
06 let us be humble
The document discusses how humans are not as superior to other creatures as we think. While humans have certain abilities, many other species demonstrate similar or even greater abilities. For example, dogs have a keen sense of smell while birds build their own nests. The document urges humility, as humans are not superior and will not take possessions with them after death. Overall, the passage encourages appreciating other species and being less prideful about human abilities.
08 let us be humble in tamil
when compared to gods creatures we are not high when comparing to other livings
09 sollisellalamay tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
07 elders blessings tamil
This document provides contact information for Na.Prasannan from Trichy, Tamil Nadu, including two email addresses and two phone numbers. It also shares a link to Na.Prasannan's new Slideshare site containing PowerPoint presentations.
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The power of the lord
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Pre vardhakiyam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
8 lies of a mother
The poem spells out the word "MOTHER" by associating each letter with a quality or aspect of mothers. M is for the million things she gave, O means she is only growing old, T is for the tears she shed to save her child, H is for her heart of gold, E is for her eyes with love-light shining in them, and R means she is always right. The poem conveys that the word "mother" means the world to the speaker and celebrates mothers for their unconditional love and support. It notes that the poem is especially meaningful for those who have lost their mother.
12 8 lies of a mother
The poem spells out the word "MOTHER" by associating each letter with a quality or aspect of mothers. M is for the million things she gave, O means she is only growing old, T is for the tears she shed to save her child, H is for her heart of gold, E is for her eyes with love-light shining in them, and R means she is always right. The poem conveys that the word "mother" means the world to the speaker and celebrates mothers for their unconditional love and support. It notes that the poem is especially meaningful for those who have lost their mother.
Dimishing relationships
1) Relationships between family members are diminishing over time as families have fewer children and people tend to distance themselves from relatives.
2) Important family relationships like uncles, aunts, and cousins are becoming less known to newer generations as families grow more isolated.
3) Traditions and cultural practices that strengthened relationships, like attending all family functions and exchanging letters, are disappearing as modern life becomes more rushed and disconnected.
What is life
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
13 share about your whereabouts
The document discusses the importance of informing others about your whereabouts. It provides two examples of incidents where not informing others led to problems. In the past, people would inform friends and family before leaving but now many do not. The document recommends saving emergency contact numbers in your phone labeled "ICE" which stands for "In Case of Emergency" so that others can contact friends or family if something happens. Saving numbers this way could help save lives.
Vinayam
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
05 let our elders bless us
1) Ravana prepares for war against Rama, but his wife Mandodhari urges him to seek blessings from elders first.
2) Ravana refuses, scoffing at the idea. He intends to kill not only Rama but also his brother Vibhishana.
3) In battle, Ravana's arrow strikes Lakshman but fails to kill him due to Rama's blessing. Ravana is puzzled by this turn of events.
04 hats off to our well wishers
The document discusses the Gurukula system of education in ancient India and the importance of teachers. It notes that in this system, students lived with their teachers and learned through observation and practice rather than books. It argues that teachers, like parents, aim to guide students onto the right path even if it requires scolding, punishment or other forms of discipline. It provides several examples to illustrate that mild punishment or discipline from caring individuals is intended not to harm but to help students learn and grow into honorable people.
06 let us be humble
The document discusses how humans are not as superior to other creatures as we think. While humans have certain abilities, many other species demonstrate similar or even greater abilities. For example, dogs have a keen sense of smell while birds build their own nests. The document urges humility, as humans are not superior and will not take possessions with them after death. Overall, the passage encourages appreciating other species and being less prideful about human abilities.
08 let us be humble in tamil
when compared to gods creatures we are not high when comparing to other livings
09 sollisellalamay tamil
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
07 elders blessings tamil
This document provides contact information for Na.Prasannan from Trichy, Tamil Nadu, including two email addresses and two phone numbers. It also shares a link to Na.Prasannan's new Slideshare site containing PowerPoint presentations.
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