Culinaria mineira

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.

Education

Este PowerPoint está disponível para cópia no link abaixo: http://historiasylvio.blogspot.com.br/2013/01/cozinha-mineira.html Outras publicações com textos, imagens, vídeos, PowerPoints, infográficos animados e jogos sobre História, Minas Gerais, trens e algo mais estão disponíveis para consulta e download no blog HistóriaS: http://historiasylvio.blogspot.com.br = = = = = = = = = = A simplicidade marcante da comida mineira e seu sabor característico estão intimamente ligados ao período do ciclo do ouro, resultado do encontro de diferentes raças e culturas que, entre a necessidade de se comer bem com pouco tempo e recursos disponíveis, moldaram a culinária mineira. O modo de preparo e os temperos fáceis garantem a confecção de pratos típicos, ricos e variados, como diferentes tipos de linguiça, o torresmo, o feijão tropeiro e o frango com quiabo, angu e couve, sem falar nos queijos, doces, bolos, broas e o apreciado pão de queijo. A cachaça mineira ganhou destaque como bebida apreciada pelo europeu e exportada para diversas partes do mundo. Em Minas, as receitas familiares passam, de geração em geração, através de cadernos cuidadosamente escritos a mão com letras caprichadas, onde são registrados os segredos de sua culinária. A hora das refeições é o momento dos encontros familiares, das “prosas” e da integração entre as pessoas. Por causa das origens históricas da constante busca pela riqueza rápida e altos preços praticados por ambiciosos mercadores, os habitantes de Minas Gerais criaram um jeito mais fácil e barato de comer. Os pratos mineiros mais tradicionais são os provenientes do fundo do quintal de casa (frango, porco, feijão, milho, mandioca e verduras). Outra característica que se arrasta pelo tempo é a fartura. Come-se bem nas casas mineiras, onde uma visita é obrigatoriamente seguida de café fresco, broas de milho, pão de queijo e doces em compotas com queijo branco. Essa tradição é ainda mais forte no interior.

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