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June 2016
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Apr 2013 - ongoing
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P
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Proficient
Proficient
Native
www.enhancv.com Verified by
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MANISHA NAYAK
Inspiration. Movement. Transformation
00-91-9700450373 residentyoga@gmail.com
https://www.linkedin.com/in/manisha-naya
k-a73854125
Bangalore,India
EXPERIENCE
Over 3 years of professional experience in
teaching Yoga.
Cambridge International School, Bangalore
Bangalore
School
Prepare class content and format appropriate for student level and
style or type of yoga class.
Pay attention to the needs of every student through out each class
Acro yoga,surya namaskara,hatha yoga.
Personal Trainer
Private & Group Class
Bangalore,India
Freelance
Facilitated movement classes, courses and workshops for students
from the ages of 8-80 year.
Stress release technique ,Increase Energy , Improve focus &
Concentration
Maintain positive relationships with members to encourage continued
class attendance, provided health & wellness information and
addressed any concerns
Organizing group classes
Knowledge of right techniques of breathing.
Safety Oriented.
Pranayam, Hatha,Astanga-Vinyasa Yoga,Prenatal Yoga,postnatal yoga.
A practice uniquely designed for pregnancy, Prenatal Yoga,Prenatal
Yoga can help you become more resilient during and after pregnancy.
ACHIEVEMENTS
What are you most proud of?
Top Ten Yoga instructor in Bangalore
RYS 300 Certified Yoga Alliance U.S.A
Training to Vice president Of Myntra.com
Training to Founder of Way2trip.com
What are you most proud of?
PCOD problem cured in 1 month
5 K.G weight loss In 20 class
Thyroid disorder cure in 15 classes
Reduce Severe Gastric Problem in 10
classes.
Control blood pressure in 15 classes
Handle heart patient, cancer patient.
Obesity.
reduced 15kgs weight in postnatal.
LANGUAGES
English
Hindi
Oriya

2. May 2014
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Sep 2016 - Oct 2016r
June 2008 - Sep 2012r
June 2012 - Aug 2012r
Oct 2016
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June 2016
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www.enhancv.com Verified by
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EXPERIENCE
Corporate Yoga instructor
way2trip Travel Pvt Ltd
Bangalore,India
Corporate
Organizing classes for more then 60 employee
Corporate Yoga classes are a great way to improve workplace morale,
increase productivity and bring everyone together to do something fun
as a group. Yoga can be a welcome break to a busy work day or a
relaxing way to de-stress at the end of the day
Reduced stress, anxiety & depression
therapeutic benefits of consciously entering deeper brain wave states
through Yoga Nidra
Improved posture
Increased energy and decreased fatigue
EDUCATION
RYS/RYT 300+ Certified in Hatha & Asthanga
Yogadarshnam ,Yoga Alliance
B.Tech in ETC,Bhubaneswar
Gandhi Engineering College
Yoga teacher Training Program
Satyananda Yoga Vidyalaya ,Bhubaneswar
Skill And Extra Curricular
Computer Knowledge,Dance,Diet Consultant,Fitness
activity like Zumba,Pilates,Circuit and Volunteer
YOGA WORKSHOP
7 Days Ashtanga-Vinyasa Series
Hyderabad,India
"Introduction to Full Ashtanga Vinyasa Yoga
Series, its tradition, mythology "
session was explanations of methodology,
pose demonstrations and workshop on
advanced’ asanas
Inner breath (pranayama) , vinyasa technique
Chakra Flow
3 Days Workshop
Mantra,Meditation
Goa,India
“Introduction into Mantra & Meditation”
Chant in Yoga Practice
Discovering the Inner Limbs of Yoga
through Mantra, Mudra, and Ritual
Mental peace and focus,Stillness of body and
mind,Reduced levels of hyperactivity
Improving concentration, creativity, and
confidence ,experience a deeper sense of
fulfillment