The Cold War was a period of intense rivalry between the US and Soviet Union that began after World War 2 and lasted over 40 years. Neither side engaged in direct military conflict due to nuclear weapons. The US established institutions and alliances like NATO to contain the spread of communism in Europe, while the Soviets set up communist governments in Eastern Europe behind an "Iron Curtain." This resulted in an arms race as both stockpiled nuclear weapons and a series of crises over places like Berlin.