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CNP_Myplate_Lunchk-8

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Samantha Bailey,MS,RD,CDN
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There are 5 components to every meal: Vegetables Fruits Grains (Bread) Proteins (Meat) Dairy (Milk) To create a full meal you MUST choose: 3 of the 5 components 1 of the 3 must include a FRUIT or VEGETABLE A Double portion of the same item is an extra food sale. At LUNCH K- 8:

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CNP_Myplate_Lunchk-8

  • 1. There are 5 components to every meal: Vegetables Fruits Grains (Bread) Proteins (Meat) Dairy (Milk) To create a full meal you MUST choose: 3 of the 5 components 1 of the 3 must include a FRUIT or VEGETABLE A Double portion of the same item is an extra food sale. At LUNCH K- 8: