According to a 2011 report from the Institute of Medicine of the National Academies, approximately 100 million Americans suffer from chronic pain. The condition is a pressing public health concern that affects more people than those suffering diabetes, cancer, and heart disease combined.
2. Chiropractic Care: More Effective than Drugs for Pain Relief
According to a 2011 report from the Institute of Medicine of the National Academies,
approximately 100 million Americans suffer from c. The condition is a pressing public health
concern that affects more people than those suffering diabetes, cancer, and heart disease
combined.
More than the individuals’ physical burden, however, chronic pain has a significant impact on
the economy. The total yearly incremental cost of health care due to pain ranges from $560
billion to $635 billion; this includes the medical expenses for managing the condition and
financial losses associated with absenteeism, lost wages, and compromised productivity.
According to the American Pain Foundation, the most common type of pain most people suffer
from is neck problems. Researchers explain that almost 70% of people will likely experience
neck pain at some point in their lives. Although medicines can help in treatments, recent
research claims that exercises and chiropractic care are more effective.
3. Thirty-two percent of those who received chiropractic care became pain free, while the
same was true for only 30% for those who exercised. Only 13% of the participants felt
pain relief after taking medicines. The researchers then concluded that for patients who
experienced acute and sub-acute neck pain, spinal manipulation therapy was more
effective than medicines.
The Crucial Role of Chiropractic Care
Chiropractors use various techniques for treating neck pain. Cervical mobilization is
one; this strategy involves manually moving the vertebra in the neck left to right, and
vice versa, switching between the side to side, with a figure 8 movement. Chiropractors
apply different degrees of moving the head forward, backward, to the side, and in
rotation. The goal of the technique is to facilitate movement in between cervical spinal
segments.
The Importance of Exercises
Exercises are important to improving posture, range of motion and functionality of the
body. It treats the underlying cause of the pain and prevents development of the
problem. Beyond the actual treatments, chiropractors suggest exercises to patients to
strengthen muscles and bring back flexibility.
The study mentioned five important exercises: dumbbell shrug, one-arm row, upright
row, reverse fly, lateral raise. Researchers encourage doing the exercises 3 times a week.
The research only shows that there are many options when it comes to treating neck
pain other than medication. Exercise and chiropractic care, for instance, prove more
effective.
Pain-Free with Chiropractic Treatments and Exercises
The study involved observing 272 patients who suffered neck pain in a period of 3 months. People who
engage in chiropractic treatments and exercises were more than twice as likely to be relieved from pain
than those who took drugs.
Thirty-two percent of those who received chiropractic care became pain free, while the same was true for
only 30% for those who exercised. Only 13% of the participants felt pain relief after taking medicines. The
researchers then concluded that for patients who experienced acute and sub-acute neck pain, spinal
manipulation therapy was more effective than medicines.
The Crucial Role of Chiropractic Care
Chiropractors use various techniques for treating
neck pain. Cervical mobilization is one; this
strategy involves manually moving the vertebra in
the neck left to right, and vice versa, switching
between the side to side, with a figure 8
movement. Chiropractors apply different degrees
of moving the head forward, backward, to the
side, and in rotation. The goal of the technique is
to facilitate movement in between cervical spinal
segments.
4. The Importance of Exercises
Exercises are important to improving posture, range of motion and functionality of the body. It
treats the underlying cause of the pain and prevents development of the problem. Beyond the actual
treatments, chiropractors suggest exercises to patients to strengthen muscles and bring back
flexibility.
The study mentioned five important exercises: dumbbell shrug, one-arm row, upright row, reverse
fly, lateral raise. Researchers encourage doing the exercises 3 times a week.
The research only shows that there are many options when it comes to treating neck pain other than
medication. Exercise and chiropractic care, for instance, prove more effective.
RESOURCES:
http://www.apollochiropractor.com
http://www.painmed.org/patientcenter/facts_on_pain.aspx#refer
http://www.spine-health.com/treatment/chiropractic/gentle-chiropractic-techniques-neck-
pain
