This document defines and provides examples of self-discipline. It states that self-discipline involves thinking about words and actions and making choices that are right for oneself and others. Examples given include accepting that things do not always go one's way and finishing chores before playing. Key aspects of self-discipline discussed are focus, discernment, restraint, turning away from temptation, and accountability. Quotes provided emphasize self-discipline being necessary to govern oneself and becoming virtuous through practice. The document presents self-discipline as positive life management that brings selfish desires under control to achieve greater ends.