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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help enhance one's emotional well-being and mental clarity.
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Merchandising
Actually, I wanted to share my knowledge and experience with my younger brothers who are also in this same trade. And I wanted to give them the important hints for their easy understanding and reference. But while I was writing, I decided to write this also for others who are in this trade and who is interested to know about this trade. Then I decided to write this elaborately covering all the stages of this trade in detail. Also I have explained the details in very simple and easy language so that every one who reads this book can understand easily.
In this book, I have given the costs and costing in Indian Rupees, as it is easy for me. The readers, other than Indians, will have to convert the costs and costing in their desired currencies. I believe that the readers will bear with me for this inconvenience.
I am very happy to bring out my knowledge about this trade through this book and I have real happiness as I am sharing the details with you. Hope all the information in this book will be useful to you all and hope you will be satisfied. I wish you all success in your business or career!
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Merchandising
Actually, I wanted to share my knowledge and experience with my younger brothers who are also in this same trade. And I wanted to give them the important hints for their easy understanding and reference. But while I was writing, I decided to write this also for others who are in this trade and who is interested to know about this trade. Then I decided to write this elaborately covering all the stages of this trade in detail. Also I have explained the details in very simple and easy language so that every one who reads this book can understand easily.
In this book, I have given the costs and costing in Indian Rupees, as it is easy for me. The readers, other than Indians, will have to convert the costs and costing in their desired currencies. I believe that the readers will bear with me for this inconvenience.
I am very happy to bring out my knowledge about this trade through this book and I have real happiness as I am sharing the details with you. Hope all the information in this book will be useful to you all and hope you will be satisfied. I wish you all success in your business or career!