The document contains a worksheet for students to provide information about hiking, trekking, and biking routes, including the place, name of the route, distance, estimated time, a map, required materials, and general notes. It is from the physical education department and aims to catalog local nature routes for outdoor activities.
The document is a quiz about warming up for physical activity. It asks questions about defining warming up, why it's important to warm up, the parts of a warm up, examples of general warm up exercises, how warming up should vary based on age, sport, physical condition, time of day, temperature, ideal length of a warm up, expected heart rate during warm up, and examples of running, stretching, joint mobility warm up exercises.
El documento habla sobre tres eventos culturales que tendrán lugar en la zona de Aragón. El primero es el Festival de Cine de Fuentes de Ebro del 28 de octubre al 5 de noviembre, que presentará cortometrajes y documentales aragoneses. El segundo es una nueva exposición en el Museo de Origami de Zaragoza sobre el artista italiano Andrea Russo. Y el tercero es la obra de teatro "El niño que soñaba" en el Teatro Arbolé de Zaragoza los días 5 y 6 de noviembre.
Baron Pierre de Coubertin brought the ideas of the ancient Olympics and adapted them to the modern world. He cared about the idea of peaceful competition between nations. He came up with the idea of the Olympic rings and Olympic torch as symbols of the Olympics and peaceful competition. He also introduced the idea of modern sports competitions. This resulted in the first modern Olympic Games being held in Athens, Greece in 1896.
El documento anuncia tres eventos culturales que tendrán lugar en Saucepolis durante la semana del 7 al 13 de noviembre. El primero es un concierto de la banda Fizzy Soup en el Teatro del Mercado el 9 de noviembre. El segundo es el espectáculo de magia "Mr. Snow: La leyenda continúa" en el mismo teatro los días 11 y 12 de noviembre. El tercero es un concierto de Emily Jane White y Tom Brosseau en el Centro Cívico Delicias el 13 de noviembre.
The document contains a worksheet for students to provide information about hiking, trekking, and biking routes, including the place, name of the route, distance, estimated time, a map, required materials, and general notes. It is from the physical education department and aims to catalog local nature routes for outdoor activities.
The document is a quiz about warming up for physical activity. It asks questions about defining warming up, why it's important to warm up, the parts of a warm up, examples of general warm up exercises, how warming up should vary based on age, sport, physical condition, time of day, temperature, ideal length of a warm up, expected heart rate during warm up, and examples of running, stretching, joint mobility warm up exercises.
El documento habla sobre tres eventos culturales que tendrán lugar en la zona de Aragón. El primero es el Festival de Cine de Fuentes de Ebro del 28 de octubre al 5 de noviembre, que presentará cortometrajes y documentales aragoneses. El segundo es una nueva exposición en el Museo de Origami de Zaragoza sobre el artista italiano Andrea Russo. Y el tercero es la obra de teatro "El niño que soñaba" en el Teatro Arbolé de Zaragoza los días 5 y 6 de noviembre.
Baron Pierre de Coubertin brought the ideas of the ancient Olympics and adapted them to the modern world. He cared about the idea of peaceful competition between nations. He came up with the idea of the Olympic rings and Olympic torch as symbols of the Olympics and peaceful competition. He also introduced the idea of modern sports competitions. This resulted in the first modern Olympic Games being held in Athens, Greece in 1896.
El documento anuncia tres eventos culturales que tendrán lugar en Saucepolis durante la semana del 7 al 13 de noviembre. El primero es un concierto de la banda Fizzy Soup en el Teatro del Mercado el 9 de noviembre. El segundo es el espectáculo de magia "Mr. Snow: La leyenda continúa" en el mismo teatro los días 11 y 12 de noviembre. El tercero es un concierto de Emily Jane White y Tom Brosseau en el Centro Cívico Delicias el 13 de noviembre.
This document is a warmup worksheet that divides various warmup exercises into different parts: running, stretching, joint mobility, and specific exercises. The student must identify which numbered exercises belong in each of the four parts of the warmup. Exercises include running at different speeds and with variations, static jumping, neck and shoulder mobility, knee and ankle rotations, sprints, and static stretches of the calf, leg, and trunk. The student is instructed to search for and assign the numbered exercises to the appropriate warmup part.
Carlos Domínguez Aragón's favorite sport is football, which he has played since he was little. His favorite teams are Sevilla F.C. and Barcelona F.C., and two years ago he visited Camp Nou stadium in Barcelona, which he loved because of its large size. He also enjoys watching Leo Messi of Barcelona and Ever Banega of Sevilla play. Carlos currently plays football with his youth team Espartinas Alevines on Mondays and Wednesdays, coached by Modesto, and last year they made it to the final of the Aljarafe Mancomunidad competition before losing on penalties.
The document discusses the importance of warm-ups and their various components. A warm-up has two main parts - a general part and a specific part tailored to the particular sport. The general part includes joint mobility exercises, different types of movement like running, and light stretches. The specific part focuses on skills relevant to the sport being played, such as passes in soccer or dribbling in basketball. Proper warm-ups are necessary to prepare the body for physical activity and prevent injuries.
El documento describe el programa Voucher de Innovación de Chile, el cual otorga subsidios a pequeñas y medianas empresas para que contraten servicios de proveedores de conocimiento que les permitan desarrollar soluciones innovadoras. El programa busca aumentar la competitividad de las PYMEs al financiar hasta un 90% del costo de proyectos de innovación de productos, procesos o servicios. El documento también presenta ejemplos de proyectos financiados en el área de alimentos, máquinas y quinchos para departamentos.
The document discusses the importance of warming up before exercise or athletic training. It defines warming up as the initial part of a training session that prepares the body for later efforts. A proper warm up favors performance and avoids injuries by raising muscle temperature, improving coordination and attention. The warm up should include a general component of light aerobic activity and stretching followed by a sport-specific component. An ideal warm up varies in length from 15-50 minutes depending on factors like age, sport, fitness level, temperature and time of day. The intensity should gradually increase the heart rate to 90-140 beats per minute without exceeding 70% of maximum heart rate.
This document provides an overview of kitchen hierarchy and job responsibilities in commercial kitchens. It begins with acknowledging those who helped create the presentation. It then outlines the table of contents, which includes topics like small, medium, and large kitchen hierarchies. Job responsibilities are described for various roles like executive chef, sous chef, and chef de partie. Coordination with other hotel departments is also discussed. Overall, the document serves to explain the organizational structure and division of labor within commercial kitchens.
The document discusses Philippine literature during different historical periods from the Japanese period to the New Society era. It notes that literature during the Japanese period focused on themes of life in the province and included poems about nationalism, love, and faith. Plays during this time included translations of English works and original pieces by Filipino playwrights. Short stories and works in English also emerged. During the rebirth of freedom following WWII, literature reflected the struggle of the mind and spirit and the difficulties of the war. The period of activism saw the rise of activist literature and films responding to social and political issues, while the New Society era promoted themes of national development.
This document is a warmup worksheet that divides various warmup exercises into different parts: running, stretching, joint mobility, and specific exercises. The student must identify which numbered exercises belong in each of the four parts of the warmup. Exercises include running at different speeds and with variations, static jumping, neck and shoulder mobility, knee and ankle rotations, sprints, and static stretches of the calf, leg, and trunk. The student is instructed to search for and assign the numbered exercises to the appropriate warmup part.
Carlos Domínguez Aragón's favorite sport is football, which he has played since he was little. His favorite teams are Sevilla F.C. and Barcelona F.C., and two years ago he visited Camp Nou stadium in Barcelona, which he loved because of its large size. He also enjoys watching Leo Messi of Barcelona and Ever Banega of Sevilla play. Carlos currently plays football with his youth team Espartinas Alevines on Mondays and Wednesdays, coached by Modesto, and last year they made it to the final of the Aljarafe Mancomunidad competition before losing on penalties.
The document discusses the importance of warm-ups and their various components. A warm-up has two main parts - a general part and a specific part tailored to the particular sport. The general part includes joint mobility exercises, different types of movement like running, and light stretches. The specific part focuses on skills relevant to the sport being played, such as passes in soccer or dribbling in basketball. Proper warm-ups are necessary to prepare the body for physical activity and prevent injuries.
El documento describe el programa Voucher de Innovación de Chile, el cual otorga subsidios a pequeñas y medianas empresas para que contraten servicios de proveedores de conocimiento que les permitan desarrollar soluciones innovadoras. El programa busca aumentar la competitividad de las PYMEs al financiar hasta un 90% del costo de proyectos de innovación de productos, procesos o servicios. El documento también presenta ejemplos de proyectos financiados en el área de alimentos, máquinas y quinchos para departamentos.
The document discusses the importance of warming up before exercise or athletic training. It defines warming up as the initial part of a training session that prepares the body for later efforts. A proper warm up favors performance and avoids injuries by raising muscle temperature, improving coordination and attention. The warm up should include a general component of light aerobic activity and stretching followed by a sport-specific component. An ideal warm up varies in length from 15-50 minutes depending on factors like age, sport, fitness level, temperature and time of day. The intensity should gradually increase the heart rate to 90-140 beats per minute without exceeding 70% of maximum heart rate.
This document provides an overview of kitchen hierarchy and job responsibilities in commercial kitchens. It begins with acknowledging those who helped create the presentation. It then outlines the table of contents, which includes topics like small, medium, and large kitchen hierarchies. Job responsibilities are described for various roles like executive chef, sous chef, and chef de partie. Coordination with other hotel departments is also discussed. Overall, the document serves to explain the organizational structure and division of labor within commercial kitchens.
The document discusses Philippine literature during different historical periods from the Japanese period to the New Society era. It notes that literature during the Japanese period focused on themes of life in the province and included poems about nationalism, love, and faith. Plays during this time included translations of English works and original pieces by Filipino playwrights. Short stories and works in English also emerged. During the rebirth of freedom following WWII, literature reflected the struggle of the mind and spirit and the difficulties of the war. The period of activism saw the rise of activist literature and films responding to social and political issues, while the New Society era promoted themes of national development.