The document lists the abilities and limitations of several superheroes, including Superboy, Supergirl, Wonder Boy, Wonder Girl, Sam the Saviour, Warrior Princess, Robin the Rescuer, and Ian the Invincible. For each superhero, it describes several things they can and can't do, such as fly, see through walls, lift heavy objects, break walls, jump high, run fast, hear well, freeze liquids, climb walls, and sense danger.