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bullying.pptx
1.
2. , also known as
, is a form of
harassment or intimidation that
occurs on digital platforms such as
social media, online forums, chat
rooms, or through instant
messaging. It involves using
technology, such as computers or
mobile devices, to target and harm
individuals or groups
3. TYPES OF CYBERBULLYING
1. Harassment:
2. Public Shaming
3. Exclusion:
4. Impersonation:
5. Spread of Rumors
6. Degrading Comments
7. Online Stalking
4.
5. :
Exposure to ongoing online
harassment can lead to
feelings of hopelessness and
worthlessness, and increase
the risk of anxiety and
depression.
6. Negative comments and
messages can erode an
individual's self-esteem,
leaving them feeling
inadequate, insecure, or
even suicidal.
7. In severe cases, online
bullying and cyberbullying
can lead to symptoms of
PTSD, which can include
flashbacks, nightmares,
and difficulty sleeping.
8. Fear and embarrassment
related to online bullying
can lead individuals to
withdraw from social
connections, making them
feel more isolated and
lonely.
9.
10. 1. :
Consider limiting time spent
online and avoid engaging
with individuals who engage
in bullying behavior. Use
privacy settings to limit
access to personal
information.
11. 2. : Talk to a
trusted individual, such as a
friend, family member, or
mental health professional,
about the experience. It's
essential to talk with
someone who can provide
non-judgmental support and
help you process your
emotions.
12. 3. : Most online
platforms have ways to
report abusive behavior.
Consider reporting incidents
of bullying to the relevant
authorities so that they can
take action and prevent
further harm.
13. 4. :
Engage in self-care
activities that promote
positive mental health,
such as exercise,
meditation, or creative
expression
14. "The
righteous cry out, and the
Lord hears them; he delivers
them from all their troubles.
The Lord is close to the
brokenhearted and saves
those who are crushed in
spirit."
Editor's Notes
Online bullying, also known as cyberbullying, is a form of harassment or intimidation that occurs on digital platforms such as social media, online forums, chat rooms, or through instant messaging. It involves using technology, such as computers or mobile devices, to target and harm individuals or groups.
Cyberbullying can take various forms, including:
1. Harassment: Sending repeated, offensive, or threatening messages to the victim.
2. Public Shaming: Posting embarrassing or humiliating content about someone to ridicule or humiliate them.
3. Exclusion: Intentionally excluding someone from online groups or activities.
4. Impersonation: Creating fake profiles or identity theft to deceive or harm others.
5. Spread of Rumors: Spreading false or damaging information about an individual with the intention of tarnishing their reputation.
6. Degrading Comments: Making derogatory or demeaning remarks about someone's appearance, race, religion, gender, or other personal characteristics.
7. Online Stalking: Persistently monitoring and tracking someone's online activities without their consent.
The anonymity and distance provided by online platforms can embolden cyberbullies, making it easier for them to attack and harass others without facing immediate consequences. The impact of cyberbullying can be severe, causing emotional distress, anxiety, depression, and in some cases, leading to self-harm or suicide.
It is important to address cyberbullying by promoting digital literacy, fostering empathy, and creating safe online environments. Education and awareness campaigns can help individuals recognize and report cyberbullying incidents, while providing support to victims. Laws and policies are also being developed in many countries to combat cyberbullying and hold perpetrators accountable for their actions.
1. Harassment: Sending repeated, offensive, or threatening messages to the victim.
2. Public Shaming: Posting embarrassing or humiliating content about someone to ridicule or humiliate them.
3. Exclusion: Intentionally excluding someone from online groups or activities.
4. Impersonation: Creating fake profiles or identity theft to deceive or harm others.
5. Spread of Rumors: Spreading false or damaging information about an individual with the intention of tarnishing their reputation.
6. Degrading Comments: Making derogatory or demeaning remarks about someone's appearance, race, religion, gender, or other personal characteristics.
7. Online Stalking: Persistently monitoring and tracking someone's online activities without their consent.
Dr. Lawson: Online bullying and cyberbullying can have significant negative impacts on mental health, as these forms of harassment and abuse can be pervasive and follow individuals even when they're offline. The 24/7 nature of digital communications can make it difficult for individuals to escape hurtful or harmful messages, and the anonymity of online interactions can create a sense of detachment that can encourage aggression or cruelty.
The impact of online bullying and cyberbullying on mental health can manifest in several ways, including:
1. Anxiety and Depression: Exposure to ongoing online harassment can lead to feelings of hopelessness and worthlessness, and increase the risk of anxiety and depression.
2. Low Self-Esteem: Negative comments and messages can erode an individual's self-esteem, leaving them feeling inadequate, insecure, or even suicidal.
3. Post-Traumatic Stress Disorder (PTSD): In severe cases, online bullying and cyberbullying can lead to symptoms of PTSD, which can include flashbacks, nightmares, and difficulty sleeping.
4. Social Isolation: Fear and embarrassment related to online bullying can lead individuals to withdraw from social connections, making them feel more isolated and lonely.
To navigate online bullying and cyberbullying, I would recommend considering the following strategies:
1. Establish Boundaries: Consider limiting time spent online and avoid engaging with individuals who engage in bullying behavior. Use privacy settings to limit access to personal information.
2. Seek Support: Talk to a trusted individual, such as a friend, family member, or mental health professional, about the experience. It's essential to talk with someone who can provide non-judgmental support and help you process your emotions.
3. Report Abuse: Most online platforms have ways to report abusive behavior. Consider reporting incidents of bullying to the relevant authorities so that they can take action and prevent further harm.
4. Practice Self-Care: Engage in self-care activities that promote positive mental health, such as exercise, meditation, or creative expression.
Remember, online bullying and cyberbullying are never okay and should not be tolerated. Taking steps to protect yourself and seek support can help mitigate the impact on mental health and wellbeing.
To navigate online bullying and cyberbullying, I would recommend considering the following strategies:
1. Establish Boundaries: Consider limiting time spent online and avoid engaging with individuals who engage in bullying behavior. Use privacy settings to limit access to personal information.
2. Seek Support: Talk to a trusted individual, such as a friend, family member, or mental health professional, about the experience. It's essential to talk with someone who can provide non-judgmental support and help you process your emotions.
3. Report Abuse: Most online platforms have ways to report abusive behavior. Consider reporting incidents of bullying to the relevant authorities so that they can take action and prevent further harm.
4. Practice Self-Care: Engage in self-care activities that promote positive mental health, such as exercise, meditation, or creative expression.
Remember, online bullying and cyberbullying are never okay and should not be tolerated. Taking steps to protect yourself and seek support can help mitigate the impact on mental health and wellbeing.