The document discusses automated testing of REST APIs. It describes four key ingredients for automating REST API testing: 1) Using REST Assured wrappers to break API calls into reusable request/response parts. 2) Parsing Swagger documentation to obtain API details. 3) Automatically generating Java code from Swagger/JSONSchema. 4) Using JavaFX for building graphical user interfaces to test APIs. Code examples and links are provided for each ingredient to illustrate the automated testing approach.