The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
This document is a resume for Adzmi M. Tulino. It summarizes his work experience as a Sandwich Artist and Cashier at Subway in Dubai from 2014-2016, and as a Sales Assistant at Bench/Body in Davao, Philippines from 2011-2013. It also lists his skills, qualifications, education, and contact information.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
This document is a resume for Adzmi M. Tulino. It summarizes his work experience as a Sandwich Artist and Cashier at Subway in Dubai from 2014-2016, and as a Sales Assistant at Bench/Body in Davao, Philippines from 2011-2013. It also lists his skills, qualifications, education, and contact information.
El documento habla sobre el e-learning y el diseño instruccional. El e-learning ofrece nuevas actividades educativas en programas de cursos, diplomados y posgrados con el objetivo de reducir costos, abandono de programas e incentivar la participación. El diseño instruccional es un proceso sistemático y planificado que se apoya en un enfoque psicopedagógico para satisfacer las necesidades de aprendizaje de los estudiantes y guardar coherencia con un modelo educativo.
This document appears to contain the answers to multiple choice questions from a test or survey. For each question, it lists 3 possible answers with the correct answer listed first for questions 1, 2, 5, 6, 9, and 10, while questions 3, 4, 7, and 8 have the correct answer listed last. The document does not provide any additional context around the questions or subject matter of the test.
Cuadernillo Institucional Curso de Ingreso 2016Branco Sola
El documento presenta una reseña histórica del Instituto Superior de Formación Docente y Técnica No 10 desde su creación en 1960 hasta la actualidad. Detalla los diferentes cambios de nombre, planes de estudio y carreras a lo largo de los años, incluyendo la creación y cierre de varios profesorados y titulaciones técnicas. También menciona la historia del predio de Sans Souci que alojó al instituto.
This study examined the effects of the Mediterranean diet and exercise on body composition and eating behaviors in 20 adults with coronary heart disease. Participants were split into two groups - one received education on the Mediterranean diet, while the other received diet education and participated in an 8-week exercise program. Both groups saw decreases in total fat and fat mass after the intervention. The exercise group also saw a decrease in waist-to-height ratio. The conclusions were that the Mediterranean diet reduced saturated fat and carb intake, leading to reduced fat mass. The study provides further evidence that the Mediterranean diet and exercise can reduce cardiovascular disease risk.
El documento habla sobre el e-learning y el diseño instruccional. El e-learning ofrece nuevas actividades educativas en programas de cursos, diplomados y posgrados con el objetivo de reducir costos, abandono de programas e incentivar la participación. El diseño instruccional es un proceso sistemático y planificado que se apoya en un enfoque psicopedagógico para satisfacer las necesidades de aprendizaje de los estudiantes y guardar coherencia con un modelo educativo.
This document appears to contain the answers to multiple choice questions from a test or survey. For each question, it lists 3 possible answers with the correct answer listed first for questions 1, 2, 5, 6, 9, and 10, while questions 3, 4, 7, and 8 have the correct answer listed last. The document does not provide any additional context around the questions or subject matter of the test.
Cuadernillo Institucional Curso de Ingreso 2016Branco Sola
El documento presenta una reseña histórica del Instituto Superior de Formación Docente y Técnica No 10 desde su creación en 1960 hasta la actualidad. Detalla los diferentes cambios de nombre, planes de estudio y carreras a lo largo de los años, incluyendo la creación y cierre de varios profesorados y titulaciones técnicas. También menciona la historia del predio de Sans Souci que alojó al instituto.
This study examined the effects of the Mediterranean diet and exercise on body composition and eating behaviors in 20 adults with coronary heart disease. Participants were split into two groups - one received education on the Mediterranean diet, while the other received diet education and participated in an 8-week exercise program. Both groups saw decreases in total fat and fat mass after the intervention. The exercise group also saw a decrease in waist-to-height ratio. The conclusions were that the Mediterranean diet reduced saturated fat and carb intake, leading to reduced fat mass. The study provides further evidence that the Mediterranean diet and exercise can reduce cardiovascular disease risk.
2. Глобальные продукты/ сервисы конкуренты (аналоги)
1. №1 Ford http://www.ford.com/
2. №2 Toyota http://www.toyota-global.com/
3. №3 Mercedes-Benz http://www.mercedes-
benz.de/content/germany/mpc/mpc_germany_web
site/de/home_mpc/passengercars.html
4. №4 TATA MOTORS http://www.tatamotors.ru/
5. №5 Chevrolet http://www.chevrolet.com/
3. Региональные или национальные продукты/
сервисы конкуренты (аналоги)
1. №1 Бипэк Авто http://bipek.kz/
2. №2 Азия авто http://aziaavto.kz/ru
3. №3 Nissan центр http://www.nissan.kz/
4. №4 КамкорАвто http://kamkor.kz/
5. №5 Kia Motors http://kiamotors.kz/
4. карта конкурентов: цена/ качество
покажите позицию вашего продукта/ сервиса
относительно конкурентов
максимальная
цена
минимальная
цена
минимальное
качество
максимальное
качество
Mercedes-Benz
Toyota
Ford
Chevrolet
КамкорАвто
TATA MOTORS
Nissan центр
Бипэк Авто
Азия авто
Kia Motors
Autocity
5. карта конкурентов: угроза/ размер
расположите Ваших конкурентов на карте
покажите компанию, которую Вы преследуете
большие
компании
максимальная угроза
- прямая конкуренция
маленькие
компании
минимальная угроза -
косвенная конкуренция
здесь надо
воровать идеи и
людей
стратегические
инвесторы
Toyota
Mercedes-Benz
Nissan центр
КамкорАвто
Азия авто
Kia Motors
Ford
Chevrolet
Бипэк Авто
TATA MOTORS