Aurad-E-Fatiha (اوراد فتحيه)

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Spiritual

حضرت علامہ صائم چشتی رحمۃ اللہ علیہ کا اردو پنجابی نعتیہ کلام انٹرنیٹ ایڈیشن پیش خدمت ہے علامہ صائم چشتی رحمۃ اللہ علیہ کی دیگر تصانیف پر بھی کام جاری ہے انشاء اللہ جلد اپلوڈ کر دی جائیں گی علامہ صائم چشتی ریسرچ سنٹر فیصل آباد

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