The document discusses how people often convince themselves that they will be happier once they achieve certain life milestones like marriage, having children, retirement, etc. but that there is no better time to be happy than the present. It emphasizes that life is full of challenges and obstacles, but that one should decide to be happy despite difficulties. The document also notes that what really matters are the people who care for and support you, not achievements or fame, and recounts a story about disabled athletes helping each other at a race to illustrate the importance of helping others.
The document presents a "test" to gauge one's mental sharpness as they age. It consists of 6 multiple choice questions about everyday objects and scenarios. Answering correctly shows the ability to think logically and avoid silly mistakes, suggesting the mind remains intact. However, getting questions wrong implies losing mental faculties and an increased risk of poor decision making. The test aims to humorously reveal how well one's brain continues to function over time.
The document discusses how people often convince themselves that they will be happier once they achieve certain life milestones like marriage, having children, retirement, etc. but that there is no better time to be happy than the present. It emphasizes that life is full of challenges and obstacles, but that one should decide to be happy despite difficulties. The document also notes that what really matters are the people who care for and support you, not achievements or fame, and recounts a story about disabled athletes helping each other at a race to illustrate the importance of helping others.
The document presents a "test" to gauge one's mental sharpness as they age. It consists of 6 multiple choice questions about everyday objects and scenarios. Answering correctly shows the ability to think logically and avoid silly mistakes, suggesting the mind remains intact. However, getting questions wrong implies losing mental faculties and an increased risk of poor decision making. The test aims to humorously reveal how well one's brain continues to function over time.
To be successful, one should have confidence in themselves, stay informed, choose friends wisely while avoiding impostors, have fun safely, take care of their health with enough sleep and self-care, satisfy their curiosity through learning, and learn to relax. However, if nothing satisfies you, do not act like an idiot.
This document expresses gratitude for friendship, acknowledging that friends can rely on each other during difficult times and share in happy moments. It reminds the reader that friends are always there to pray for each other, provide comfort, share sorrows, and celebrate successes. The sender hopes the recipient has a great day and passes this message on to other friends.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The students were asked to list the seven wonders of the world. Most voted for well-known structures like the pyramids and Great Wall of China. However, one student listed senses and emotions as the true wonders: to see, hear, touch, taste, feel, laugh, and love. Her answer reminded others that the most precious things in life cannot be built or bought, like our basic human experiences.
This short document encourages the reader to smile by showing them pictures that will make them smile. It asks if the reader has smiled today and offers to show them pictures to help them smile. The document concludes by wishing the reader to go have a nice day after hopefully smiling.
39. 柯德莉夏萍的美麗祕訣 The following was written by Audrey Hepburn , who was asked to share beauty tips 。 A U D R E Y H A P B U R N
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41. For lovely eyes , seek out the good in people 。 要有美麗的雙眼,請尋索它人的優點 。
42. For a slim figure , share your food with the hungry 。 要有纖細的身材,請與飢民分享你的食物。
43. For beautiful hair , let a child run his or her fingers through it once a day 。 要有亮麗的頭髮,請讓小孩每日觸摸它。
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45. People , even more than things , have to be restored , revived , reclaimed and redeemed; never throw out anyone 。 人之所以為人,是必須充滿精力、 自我悔改、自我反省、自我成長;並非向人抱怨。
46. Remember , if you ever need a helping hand , you'll find them at the end of each of your arms 。 As you grow older , you will discover that you have two hands , one for helping yourself , the other for helping others 。 請記得,如果你需要幫助,你永遠有你的手可以自己動手。當你成長後,你會發覺你有二隻手,一隻幫助自己,一隻幫助它人。
47. The beauty of a woman is not in the clothes she wears , the figure that she carries , or the way she combs her hair 。 The beauty of a woman must be seen from in her eyes , because that is the doorway to her heart , the place where love resides 。 女人的美麗不存在於她的服飾、她的珠寶、她的髮型;女人的美麗必須從她的眼中找到,因為這才是她的心靈之窗與愛心之房。